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Thread: Fatman Chronicle

  1. #61
    Founding Member Mini-G's Avatar
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    Quote Originally Posted by Jim230027 View Post
    No cinnamon rolls for you
    Hahaha I won't I won't

  2. #62
    Founding Member Mini-G's Avatar
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    Training biceps and triceps today! Going to go insane on them.. Haven't had a massively insane pump in the arms in awhile.

  3. #63
    Founding Member Mini-G's Avatar
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    Was a great workout!! Did biceps first:
    Standing DB curls
    Standing BB curls (preweighted bars)
    Cable preacher
    Supermans!!...In the cable cage.. Kinda curl towards your head arms parallel to shoulders... Dunno how to explain)

    Then triceps
    I think they're called 'French press' ? Overheads anyway
    Dips
    DB kick backs
    Press downs (like 15 sets)

    It was good! Had a solid ass pump and took some IGF post. No insulin because I had a ton of fat today. A ton.

  4. #64
    Member Bull's Avatar
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    You have to work in 4 hours, go to bed...
    Attached Images Attached Images

  5. #65
    Founding Member Mini-G's Avatar
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    Quote Originally Posted by NoBull View Post
    You have to work in 4 hours, go to bed...
    I know... Spent that time cooking chicken that I'm not going to eat. Terrible. I should of bought more boneless skinless when it was in sale. DANGIT.

  6. #66
    Founding Member Mini-G's Avatar
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    I can't wait to be at like 13% BF and have people call me a freak. Come onnnnn weightloss!!!

  7. #67
    Founding Member Mini-G's Avatar
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    Hmm... I had no idea caffeine was a vasoconstrictor. So much about caffeine is good for cardio but terrible for strength training. Think again before y'all train with a red bull!!

    Is Caffeine Bad For You? | Performance Pharmacy Series | Machine Muscle

  8. #68
    Founding Member kubes's Avatar
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    Quote Originally Posted by Mini-G View Post
    Hmm... I had no idea caffeine was a vasoconstrictor. So much about caffeine is good for cardio but terrible for strength training. Think again before y'all train with a red bull!!

    Is Caffeine Bad For You? | Performance Pharmacy Series | Machine Muscle
    Or for some of us like today.... Redline extreme

  9. #69
    Founding Member Mini-G's Avatar
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    Quote Originally Posted by Jim230027 View Post
    Or for some of us like today.... Redline extreme
    I was hospitalized because of those. I took jagerbombs to a new extreme.

  10. #70
    Founding Member Mini-G's Avatar
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    Can't train today or tomorrow because by the time I'm off work the gym is closed... So it'll just be cardio and foam rolling for me!! And relaxing... A nice break will be good for a change. And a good ass sleep since I got provable 3 hours last night.... Hate getting up at 4 for work. It hits 10 o'clock and you realize you only have 6 hours to sleep. Doesn't make any sense.
    4AM-wake up, shower, shave, get ready for work, pack meals
    Leave then drive for 30-40 minutes to get to work.
    5:30AM Start work
    5:40PM Finish work
    Drive 30-40 minutes home
    6:20PM home
    6:50PM leave for gym
    8:15PM home have shake and prep everything for tomorrow
    9:00PM lay in bed and sleep.
    4:00AM repeat.

    Where the fuck is there any time for me?

  11. #71
    Founding Member kubes's Avatar
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    Quote Originally Posted by Mini-G View Post
    I was hospitalized because of those. I took jagerbombs to a new extreme.
    Really?

  12. #72
    Founding Member Mini-G's Avatar
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    Quote Originally Posted by Jim230027 View Post
    Really?
    Ohhhhh yeah. The doctor called me a 'walking miracle' lol. Amount of caffeine I had in my system was enough to kill a man twice over

  13. #73
    Founding Member kubes's Avatar
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    Quote Originally Posted by Mini-G View Post
    Ohhhhh yeah. The doctor called me a 'walking miracle' lol. Amount of caffeine I had in my system was enough to kill a man twice over
    Wow that is terrible... Did you drink the whole thing and was it a reg or extreme?

  14. #74
    Founding Member Mini-G's Avatar
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    Quote Originally Posted by Jim230027 View Post
    Wow that is terrible... Did you drink the whole thing and was it a reg or extreme?
    I drank somewhere between 6-9

    Edit: that's a lie it was more because I bought 24 and me and a friend shared them. There was some left. He had probably 4. So I don't really know how many

  15. #75
    Founding Member Mini-G's Avatar
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    I'm looking up labels now and it makes no sense because I remember them being ALOT stronger than 300mg of caffeine per bottle. This was in 2009 so.. Maybe they dropped the caffeine because I remember it being like 450-500 per

  16. #76
    Founding Member kubes's Avatar
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    Quote Originally Posted by Mini-G View Post
    I'm looking up labels now and it makes no sense because I remember them being ALOT stronger than 300mg of caffeine per bottle. This was in 2009 so.. Maybe they dropped the caffeine because I remember it being like 450-500 per
    Ok that makes more sense to me. Holy cow!! I only drink one and it keeps me going all day!!!

  17. #77
    Founding Member Mini-G's Avatar
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    Quote Originally Posted by Jim230027 View Post
    Ok that makes more sense to me. Holy cow!! I only drink one and it keeps me going all day!!!
    Too this day caffeine does sweet nothing for me

  18. #78
    Founding Member kubes's Avatar
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    Quote Originally Posted by Mini-G View Post
    Too this day caffeine does sweet nothing for me
    Lol I would imagine so once you have ever had that much in your system

  19. #79
    Founding Member Mini-G's Avatar
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    Does anyone else hate tuna as much as I?

  20. #80
    Founding Member kubes's Avatar
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    Quote Originally Posted by Mini-G View Post
    Does anyone else hate tuna as much as I?
    You know that I do! I will not touch it

  21. #81
    Founding Member Mini-G's Avatar
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    Quote Originally Posted by Jim230027 View Post
    You know that I do! I will not touch it
    I've been trying to down the same can for like 25 minutes now. Gahhh the things we do for our body.

  22. #82
    Founding Member kubes's Avatar
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    Quote Originally Posted by Mini-G View Post
    I've been trying to down the same can for like 25 minutes now. Gahhh the things we do for our body.
    That's why I eat chicken

  23. #83
    Founding Member Mini-G's Avatar
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    I just foam rolled my whole back and legs. Holy crap what a feeling. My back felt like... Bubbles. That's probably not a good thing lol. The amount of scar tissue is TOO DAMNED HIGH!

    Cooking up some good boneless skinless chicken YUMYUMMMMM

  24. #84
    Founding Member Mini-G's Avatar
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    I just foam rolled my whole back and legs. Holy crap what a feeling. My back felt like... Bubbles. That's probably not a good thing lol. The amount of scar tissue is TOO DAMNED HIGH!

    Cooking up some good boneless skinless chicken YUMYUMMMMM

  25. #85
    Founding Member Mini-G's Avatar
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    Another day of no gym because of work. Oh well. Kind of excited to train legs tomorrow after work.
    Atleast my chest day won't land on a Monday because of work.

    Haven't been recording weight or anything because Its all so inaccurate..I don't have my own handheld BMI analyzer so I was getting readings from all different times of the day. Just a mess. Ill continue on dieting and buy my own device or whatnot. Ill look for results rather than numbers!! I can't wait to be down like 80 lbs of fat. Going to take a year I swear.

  26. #86
    Junior Member DrBPackenwood's Avatar
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    Quote Originally Posted by Mini-G View Post
    Does anyone else hate tuna as much as I?
    i only buy it for my cat lol..

    rather eat chicken

  27. #87
    Founding Member Mini-G's Avatar
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    Quote Originally Posted by DrBPackenwood View Post
    i only buy it for my cat lol..

    rather eat chicken
    Ugh I know. I eat alot of chicken too but tuna is cheap and easy for when I don't have anything prepared. Also with insulin you need zero fat intake so tuna is perfect.

  28. #88
    Founding Member kubes's Avatar
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    Quote Originally Posted by Mini-G View Post
    Ugh I know. I eat alot of chicken too but tuna is cheap and easy for when I don't have anything prepared. Also with insulin you need zero fat intake so tuna is perfect.
    Sometimes in this game you just have to think of eating as a job. It can't always be fun but you have to do it anyway. Eat the tuna basted in mustard if you need to bro. I wish I could get you to eat those greens but I know you hate them.... Lol

  29. #89
    Founding Member Mini-G's Avatar
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    Quote Originally Posted by Jim230027 View Post
    Sometimes in this game you just have to think of eating as a job. It can't always be fun but you have to do it anyway. Eat the tuna basted in mustard if you need to bro. I wish I could get you to eat those greens but I know you hate them.... Lol
    It may do you good to know Im buying some this week. Ugh.

  30. #90
    Founding Member Mini-G's Avatar
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    Can I eat a oat cookie? I want a oat cookie.

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