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MrsOnTheSauce Workout Log

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  • MrsOnTheSauce Workout Log

    I had a baby on November 12th. Prior to delivery i was 175 lbs. Prepregnancy I was 136 lbs. As of my doctors appt today I was 145 lbs! I thought i would keep up with my progress on here. Feel free to post any tips.

    I will be going to the gym starting on the 1st and have been doing some cardio and body weight exercises since the six week post pregnancy. I started a low carb diet on 12/29 with a goal of 40 carbs and 1500 calories a day.

    Here are the most recent pics of my progress:

    20131227_090533.jpg

    20131227_090543.jpg

    My goal at this point is to get to my prepregnancy weight then I will work on from there

  • #2
    It seems like the younger you are when you give birth, the better you bounce back to your pre-pregnancy weight/physique. It is likely the youthful hormonal profile that allows women to bounce back so well in their 20's.

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    • #3
      So where are the 1500 calories coming from if you're only getting 160 cals from carbs?

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