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My first cycle please help

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  • My first cycle please help

    So Iím going to start my first cycle Iím 19 with a super fast metabolism and have been working out since I was about 16
    I weigh about 150lb
    Iím 5í7
    And have about 12% BF
    I have trouble gaining weight and muscle because of my metabolism when I started I was about 139lb

    My current cycle which I havenít started is going to be Test e 250mg 2/week
    Arimadex 0.5mg every other day
    HCG 250iu 3x a week

    PCT
    Nolvadex 20mg every day

    I would like to avoid most side affects if possible so please tell me if I should add, adjust, or remove anything

  • #2
    Your cycle is great, well done for planning it.

    Whats your diet?

    Comment


    • #3
      Originally posted by Admin View Post
      Your cycle is great, well done for planning it.

      Whats your diet?
      I will be on a strict meal plan starting a week before my cycle consisting of five meals a day.

      Meal one*
      1/4 cup cream of rice*
      4 eggs*
      1/2 avocado
      1 scoop protein in coffee

      Meal two*
      mix together can make into a shake*
      1 cup Blue berries*
      One banana*
      1 cup sliced strawberries
      One light and fit yogurt*
      1/4 cup almonds*

      Meal three
      4 oz chicken breast*
      1 cup jasmine rice
      1 cup spinach*

      Meal four*
      4 oz chicken breast*
      1 cup jasmine rice*
      1 broccoli*

      Meal five*
      4 oz lean ground beef
      1/2 cup jasmine rice
      1 cup Broccoli*

      The only thing is my age, if taken safely and it correct amount could it have any really serious negative affects?

      Comment


      • #4
        At 57 I'd really stay away from AAS. I'd look into HRT. That will bring benefits and also be healthy.

        You also dont have much protein in your diet. Add 2 protein shakes at 30-40g each and add protein to meal 2.

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