Cholesterol Problems

[Admin]

Has anyone ever had any lipid problems that have corrected through diet, supplementation and cardio?

My cholesterol profile is not good right now.

I've added in:

1 Avocado per day
2 TBSP EVOO
2 TBSP Coconut Oil
4g Omega-3
Handful of mixed nuts
1 Salmon steak per day
1 Sirloin steak per day
6-8 whole organic cage free eggs
1 fillet of talipia

Supplements I take anyway are:

Vit C 1g every day
400-800mg Curcumin
1 tab Vit K2

Also added:

Iron Mag Labs Cycle Support, has a ton of vitamins, minerals and herbs to sort out liver toxicity and lipid balance. Pretty sure, Steroidal.com is going to come out with its own version of this supplement - it looks great.

Cardio 3-4x per week 20-30mins.

Will get BW drawn in 4-5 weeks from now.

NO anabolic steroids, not used them for over 5 years. HRT at 100-150mg Test E per week. Occasional use of Aromasin 25mg/ED - might cause problems I know.

[warmouth]

My total cholesterol was 402. I used a supplement called CholesterOff(by natures valley I believe), supplemented with CoQ10, and within 3 months it went to 200. They have to be used together. I was recommended by an M.D. from another forum a few years ago. It worked well for me.