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Thread: ***THE GEORGIA CREW*****

  1. #1
    Member OnTheSauce's Avatar
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    ***THE GEORGIA CREW*****

    After being banned on multiple forums for juice talk. I need my Georgia bros back to kick the shit with.

  2. #2
    Junior Member jasona's Avatar
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    Quote Originally Posted by OnTheSauce View Post
    After being banned on multiple forums for juice talk. I need my Georgia bros back to kick the shit with.
    In on dis

  3. #3
    Junior Member jasona's Avatar
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    Quote Originally Posted by jasona View Post
    In on dis
    Boston is weak sauce. I outdrank them all.

  4. #4
    Steroidal.com Writer/Mod Dan C's Avatar
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    Quote Originally Posted by OnTheSauce View Post
    After being banned on multiple forums for juice talk. I need my Georgia bros back to kick the shit with.
    Other bodybuilding forums are banning people for juice talk???
    Chief writer for Steroidal.com
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    "Strongest minds are often those whom the noisy world hears least" - William Wordsworth

  5. #5
    Member OnTheSauce's Avatar
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    Bb.com was the first lol. We had like a 400 page thread

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    Administrator Admin's Avatar
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    Well this won't!

  7. #7
    Member OnTheSauce's Avatar
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    Powerlifting meet in dec and January. Need more medals and get back in place on powerliftingwatch

  8. #8
    Member OnTheSauce's Avatar
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    Then we prepare for bodybuilding show in July. Get invited to lift at the Olympia. Sounds like a good plan

  9. #9
    Steroidal.com Writer/Mod Dan C's Avatar
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    Quote Originally Posted by OnTheSauce View Post
    Bb.com was the first lol. We had like a 400 page thread
    That's ridiculous, I know AAS talk is a big thing on there, and in fact I believe they even have a separate section for that?
    BEAR likes this.
    Chief writer for Steroidal.com
    Formerly known as Atomini
    Steroidal.com: the world's largest informational resource on anabolic steroids and all things performance enhancing drug related!
    "Strongest minds are often those whom the noisy world hears least" - William Wordsworth

  10. #10
    Member OnTheSauce's Avatar
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    Not anymore. They banned all AAS talk

  11. #11
    Member OnTheSauce's Avatar
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    Man the worst part about bulking is losing some of my vascularity. I couldn't care less about the abs but damn I miss the veins.

  12. #12
    TJM
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    Quote Originally Posted by Admin View Post
    Well this won't!
    That's good to hear. Considering the name of it. Hey OTS.

  13. #13
    Member OnTheSauce's Avatar
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    What up

  14. #14
    Member OnTheSauce's Avatar
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    Deadlift day bitches. Try and get this 700 then work some legs

  15. #15
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    sup ga crew, it's jittery

  16. #16
    Member OnTheSauce's Avatar
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    That's three. Where's cam,zora, and beshoy. Get em on here

  17. #17
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    Quote Originally Posted by OnTheSauce View Post
    That's three. Where's cam,zora, and beshoy. Get em on here
    I thought zora/cam quit lifting. And Beshoy quit fb like a year ago and disappeared. I see him every once in a blue moon at golds gym in woodstock.

  18. #18
    Member OnTheSauce's Avatar
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    Trainer has me going back into the blast today so I'll have enough down time before contest prep starting in April. Time to try and get big. Guess I'll go start cooking

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    Going to up the NPP/Test dosage in the last few weeks to 500/700.

    DIS GUN BE GUD

    Jason, hope you have been doing well brah.

  20. #20
    Member OnTheSauce's Avatar
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    Knock it out bro. Keep eating

  21. #21
    Member OnTheSauce's Avatar
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    Feeling small as shit today bros. hate days like this. Back workout went ok, had a hard time getting into the grove. Shitty day at work and just wanted to go home. Managed to get my meals in.

  22. #22
    VET warmouth's Avatar
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    GA boy here!

  23. #23
    Junior Member jasona's Avatar
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    Everybody relax, I'm here.


    Quote Originally Posted by warmouth View Post
    GA boy here!
    Have we met?

  24. #24
    Member OnTheSauce's Avatar
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    YEAH, have we?

  25. #25
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    Trying to improve my bench strength. My deadlifts suck cause....small hands.

    I had a shitty workout. Didn't eat/drink enough water. Once I cruise, I am going to eat as clean as I can (eggs, greens, chicken, tuna) till I cut. I need to bulk still.

    Overall, my back is good. My legs need more work still. Biceps are OK.

    I had a much bigger guy critique my figure and he honestly thinks (he's 44) I am massive for my size at 5'4. Guy looked like he been on hgh with dat dere gut.

  26. #26
    Member OnTheSauce's Avatar
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    My bench sucks too, it's ok bro. If you have mini hands, get some straps

  27. #27
    Member OnTheSauce's Avatar
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    I need a freaking workout partner. I grow so much better when I go to failure on sets.

  28. #28
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    Quote Originally Posted by OnTheSauce View Post
    I need a freaking workout partner. I grow so much better when I go to failure on sets.
    This is true, but the partner has to be up for it mentally as much as you are. Finding that sort of person can be hard at times.
    BEAR likes this.

  29. #29
    Member OnTheSauce's Avatar
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    That's the problem. Every quits after a week or two.

    Felt so tired today, almost went home instead of lifting. Warmed up on leg extensions real light for 100 reps then hit the squat rack. 135x10 225x10 315x10 405x3 495x1 545x1 all ass to grass of course. Then did another set of 315 and got 9. Finished up with some calf raises and called it a day. For being so exhausted, got some good weight moved around. Grind out the accessory stuff on saturday

  30. #30
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    Quote Originally Posted by OnTheSauce View Post
    That's the problem. Every quits after a week or two.

    Felt so tired today, almost went home instead of lifting. Warmed up on leg extensions real light for 100 reps then hit the squat rack. 135x10 225x10 315x10 405x3 495x1 545x1 all ass to grass of course. Then did another set of 315 and got 9. Finished up with some calf raises and called it a day. For being so exhausted, got some good weight moved around. Grind out the accessory stuff on saturday
    Damn, I'll do that next time....the 100 light reps on the leg extension to warm up. I go straight to squat rack and just warm up with no weight using BB to about 40 reps. Then stretch real good.

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