Whats your daily supplements

[magnus]

Just curious what you guys are supplementing with.

My daily sups look like this

Multi vitamin
4 fish oil caps
100mg DHEA
2 caps saw palmetto (cant remember dose)

[Mini-G]

Greens+ Multi
Greens+ bone builder
Fish oils
Flax seed oil
Zinc
Potassium
Chromium
Milk thistle
BCAAS

Yeah I think that's it

[warmouth]

4000mgs fish oil
1000mcgs b12
400iu vitamin E
1000mgs vitamin C
5000iu vitamin D3
1200mgs red rice yeast
2 servings of cholesteroff
300mgs CoQ10
60mgs micronized pregnenolone
50mgs micronized DHEA
600mgs NAC
A serious amino profiled protien powder

[magnus]

Wow I feel like an under achiever. What is all that for?

[Mini-G]

Fish oil is good for heart health, general health, and joints.
Flax seed is super rich in omega 3 and 6 fatty acids
Greens+ multi has everything and then some
Greens+ bone builder is a concoction for calcium absorption and various bone and joint aiding supplements
Zinc is good for natural test production and appetite
Potassium is good for high BP and something to do with sodium
Milk thistle for liver
Branch chain amino acids is the building blocks of LIFE
B12 is overall well being, appetite and energy

And ask him about the rest... I have no idea about CoQ, cholesteroff and whatever else stuff he has

[OdinsOtherSon]

4000mgs fish oil
1000mcgs b12
400iu vitamin E
1000mgs vitamin C
5000iu vitamin D3
1200mgs red rice yeast
2 servings of cholesteroff
300mgs CoQ10
60mgs micronized pregnenolone
50mgs micronized DHEA
600mgs NAC
A serious amino profiled protien powder

Wow! I bet the CoQ10 bill gets expensive!! I like this profile of supps. Mine is very similar but I take way more C, only 100mg of CoQ10. I do, however want to add the pregnenolone to my regimen. I'd like to bump my CoQ10 but man, I gotta eat too! LOL

[Bull]

Multi
Creatine
BCAAs

I love animal pak but it's so expensive. Out of the cabinet for the time being.

[ElectraMaddox]

CLA
Digestive enzymes
Probiotics
Multi vitamin
L-carnitine
Holy basil
Bcaas
Green tea extract
Caffeine
Dopamine enhancer
Milk thistle
There's more but I can't think right now...

[Admin]

Just ordered my Source Naturals Life Force for Men. I love their vitamins, probably the best in the world, but expensive.

[Mini-G]

Just ordered my Source Naturals Life Force for Men. I love their vitamins, probably the best in the world, but expensive.

Haven't even heard of them. I'm not as much of a fan of vitamins. I take them but I won't spend $100's a month.

[Admin]

Haven't even heard of them. I'm not as much of a fan of vitamins. I take them but I won't spend $100's a month.

Source Naturals :: Men's Life ForceŽ Multiple

[warmouth]

Wow! I bet the CoQ10 bill gets expensive!! I like this profile of supps. Mine is very similar but I take way more C, only 100mg of CoQ10. I do, however want to add the pregnenolone to my regimen. I'd like to bump my CoQ10 but man, I gotta eat too! LOL

Costco! 300mgs gelcaps for 39.00. 60 servings. It is the only way I can afford it, lol. That stuff is like 39 bucks for 100mgs caps at walgreens and there is only 30 servings.

[warmouth]

Source Naturals :: Men's Life ForceŽ Multiple

Wow! Checking this out now. Good stuff right there.

[OdinsOtherSon]

Costco! 300mgs gelcaps for 39.00. 60 servings. It is the only way I can afford it, lol. That stuff is like 39 bucks for 100mgs caps at walgreens and there is only 30 servings.

I get 100mg, 100 servings from LEF for $42.00

Wow! Checking this out now. Good stuff right there.

I agree...looking HARD at this.

[Admin]

I get 100mg, 100 servings from LEF for $42.00



I agree...looking HARD at this.

I just got them delivered yesterday. 180 tablets lasts 2 months at 3 per day.

Its not just about whats IN these vitamins, its the quality. I will try to find the study where Source Naturals came out on top of about 500 tested vitamins. So once you know about their quality you can see whats IN THEM. They have EVERYTHING a male could want in the right doses. I swear I notice a difference when I take them every morning, full of energy.