steroids and bodybuilding

[user7259]

What do u guys think? I have been lifting now for a little over two years seriously and feel like I plateaued a while ago. I hardly gain new muscle anymore and even though my intial gain was easy now everything feels like it just goes so slowly or not at all. I feel like so many people around me that I want to look like use steroids.

[Admin]

Whats your daily diet?

[Albert Ritenour]

What do u guys think? I have been lifting now for a little over two years seriously and feel like I plateaued a while ago. I hardly gain new muscle anymore and even though my intial gain was easy now everything feels like it just goes so slowly or not at all. I feel like so many people around me that I want to look like use steroids.

Sounds like you need to fix your training/diet routine first. Anabolics won't help if you don't have good diet and workout plan in place and in fact it will destroy your health, because you're not experienced enough. What I'm trying to say is that lifting for 2 years isn't much and if you're not gaining mass you're not serious about bodybuilding enough. You should ask for help and focus on your diet & workout and after 10years when you will gain 20KG of muscle(just an example) and you will have hard time growing, only then start thinking about steroids. Hope that helps.

[yehikob]

Normal. Your first gains come quickly, but after a couple of years, progress slows down significantly, especially naturally. That plateau hits everyone. If your training, diet, and recovery aren’t dialed in it gets even harder. Sites like https://lightinfitness.com/ can help you explore new training ideas, routines, or gear that might reignite progress. Most of the physiques you admire are probably enhanced, so don’t compare your natural progress to theirs. Stay consistent, adjust your program if needed, and focus on small steady improvements.