DNP Log, first experience

[Bull]

Agreed.

Do you think using DNP is wise during PCT?

I think so. I could be wrong with this, but supposedly DNP blocks one of the hormones that causes catabolism, elevates while going into PCT and my boys start working again. So, it may be a benefit actually. I was thinking of doing 200mg DNP daily, with a diet geared more towards weight gain, with a few days a week for fat loss. Multiple shots of peptides daily will help keep me anti-catabolic and help put fat in a more easily accessible area for DNP, and help keep my body away from muscle.

Sorry man. Cold water extraction is crushing the Tylenol and pour it into ice cold water, stir, let the solids settle, then drink the water off the top (no solids).

Interesting. What's the purpose of this?


I've been eating like shit since my DNP run. All my regular diet meals + anything else I can get my hands on. Have gained some fat back unfortunately. I need to smarten up but it's hard to eat as clean as I usually do, knowing how easily it will be to lose this fat again. The downside of DNP!

[warmouth]

Sorry man. Cold water extraction is crushing the Tylenol and pour it into ice cold water, stir, let the solids settle, then drink the water off the top (no solids).

[Admin]

Can't be too healthy, considering I'm poisoning myself to do it haha. Probably safer than alcohol though.

Agreed.

Do you think using DNP is wise during PCT?

[Bull]

A lot of weight loss, I wonder how healthy that is!

Can't be too healthy, considering I'm poisoning myself to do it haha. Probably safer than alcohol though.

[Admin]

Saturday(Day 14) No DNP. I have a feeling that some people won't believe the numbers I'm posting, but here goes. Before AM cardio today, I was 195.4! That's a loss of 22.6lbs in 14 days. I was glycogen depleted at time of weighing. Looking flat but lean. Officially switched my diet into higher calories for growth. Trained back and biceps in the evening, and I'm definitely stronger than before I went on DNP. My forearms looked like dickskin, and my biceps had large veins with smaller veins popping out the sides of them: a rarity for me. Went out for breakfast with my girl, also had a couple snacks here and there all day on top of my regular meals. Imagine I'll be holding some water tomorrow, but I'll keep this thread updated. I also have a before/after comparison pic for any vets on here that are curious. Just PM.

A lot of weight loss, I wonder how healthy that is!

[Bull]

Saturday(Day 14) No DNP. I have a feeling that some people won't believe the numbers I'm posting, but here goes. Before AM cardio today, I was 195.4! That's a loss of 22.6lbs in 14 days. I was glycogen depleted at time of weighing. Looking flat but lean. Officially switched my diet into higher calories for growth. Trained back and biceps in the evening, and I'm definitely stronger than before I went on DNP. My forearms looked like dickskin, and my biceps had large veins with smaller veins popping out the sides of them: a rarity for me. Went out for breakfast with my girl, also had a couple snacks here and there all day on top of my regular meals. Imagine I'll be holding some water tomorrow, but I'll keep this thread updated. I also have a before/after comparison pic for any vets on here that are curious. Just PM.

[Bull]

Really interesting. Thanks for sharing this, Bull. I am pushing 45 so I wouldn't touch DNP but it is interesting getting a real world view of someone who is. So much BS out there. It's hard to know what to trust.

I agree, that's why I had to run it for myself on my own terms to see how it really is.

Friday(Day 13) No DNP. Weighed in at 200.3lbs in the evening. Safe to say I've accomplished my predicted goal of getting below 200lbs. Going to do some AM cardio tomorrow, and if I'm under 198lbs, I plan to start "bulking" right away. I'll keep the log going for awhile longer to see about the supposed anabolic rebound from this. I'm also coming off my TRT dose of test soon, and plan to run a heavy and lengthy PCT. I'll be taking DNP during PCT and I'll be logging that one as well.

[TJM]

Really interesting. Thanks for sharing this, Bull. I am pushing 45 so I wouldn't touch DNP but it is interesting getting a real world view of someone who is. So much BS out there. It's hard to know what to trust.

[Bull]

Did I skip Wednesday? My mistake. I'll try to sum it up.

Wednesday(Day 11) 200mg morning, 200mg noonish. Warm as usual. Trained chest/triceps followed by 20 minutes of light cardio. My bench actually went up, which is weird considering the lack of cals, glyocgen, and that I'm on DNP. Weighed in at 202lbs that evening.

Thursday(Day 12) No DNP today. Wasn't quite as warm as usual today, but was definitely still warm. Had a root canal done which lasted two hours. The dentist office was 24.5 degrees according to one of the hygienists, which led me to nearly soak my shirt and pants, and the chair I was in. Half way through I had the hygienist put a big fan on me, so the rest was bearable. Sticking hard to my diet for friday and saturday as well. Sunday I'll switch back to high calories. Will continue with updates for another week or two, to see how the supposed dnp anabolic rebound goes.

[Bull]

Do you think thats all body fat, the 14lbs loss?

Thats a ton fo weight to lose in a week!

I attribute a few lbs to glycogen, although I don't seem as flat as I anticipated. I'm remarkably leaner for a little over a week of use.

Tuesday(Day 10) 200mg morning, 200mg noon. Worked in a 25 degree environment today. Covered in sweat all day and got a head rush at one point followed by a nose bleed. I'm very prone to nose bleeds, so I can't attribute that to DNP. I feel like it would have happened regardless. Weighed in at 203.5 in the evening today. Sunday I was 204 in the AM, tuesday 203.5 in the PM. I did some high intensity stair master post workout for 10 minutes, and I've never sweat so much in my life. The machine said I burned 105 calories in 10 minutes. I'm thinking tomorrow is my last dose of DNP. I feel like it would be a better experiment to cut it around the regular time frame, and I'm near 200lbs anyways which is when I wanted to start gaining again. I've been having mad cravings lately. I want to eat absolutely everything!

Also, I trained in a white t-shirt today. It was near soaked, and my sweat was not yellow which some people have reported while on DNP. Mine is fine. Urine is no more yellow than usual with this amount of sodium and nutrient intake, and my semen isn't yellow either.

[Admin]

Do you think thats all body fat, the 14lbs loss?

Thats a ton fo weight to lose in a week!

[Bull]

Monday(Day 9) 200mg morning, 200mg noonish. No weight today. Didn't train. I'm thinking wednesday at noon with be my last dose of DNP. Perhaps thursday. I want to see what I'll look like after I drop this water weight, and I'm getting sick of being hot all the time.

[Bull]

T3 is mcg.

Got it. 100mcg then lol

Sunday(Day 8) 200mg morning, 200mg noonish. I weighed in at 204 in the morning. That's down 14lbs in 1 week. I weighed 206 in the evening. Friday I was 209 I believe. I ate a bunch of shit saturday, and still dropped 3 lbs since. Immense heat saturday evening though. 40 min of cardio in the AM, and back and biceps in the evening. Ran out of gas around 4 exercises in, but plowed through my workout. Didn't feel like I was getting much of a pump, but the mirror told me otherwise. Separation between tricep and bicep and the muscle between is evident now. I'm thinking one more week on DNP, then come off. I'm getting tired of this heat!

[Admin]

Haven't taken any of the T3 since thursday night, thankfully. Going without it now as the sides are worse than the pain. Also, thought I threw it in there but must have forgotten. I'm taking 100mg t3 daily. Or is it mcg? Forget what t3 is measured in.

What is cold water extraction, anyway? Just slamming back some cold water?

T3 is mcg.

[Bull]

Are you getting blood work at all on this?

Sorry, I missed this post Admin. I'm not getting blood work done unfortunately. I'd like to get it regularly, but simply don't have time or funds for it.

Saturday(Day 7) Fasted until 12pm today. Swimming in the AM. Ended up getting light headed with stomach pain while there. Light headed feeling went away with a cold beverage and the stomach pains went away after a couple meals. Unsure of cause. Ended up eating out with my girl because it's something we like to do. I overdid it though, and was unable to train today as I ate too much. I definitely felt the heat from that meal about 2 hours later. We shared nachos and a brownie, and I had a burger and fries. Starting tomorrow morning off with a big GHRP dose, a coffee, and as much stairmaster as I can handle followed by back and biceps later in the evening. Thinking about 1 more week on DNP, perhaps 10 days. Would like to hit 200lbs before I stop.