DNP Log, first experience

[Johmack443]

Myself even don't have better idea about it. Basically didn't follow that rules yet. But I am interested. Keep me updated. Thanks!

[COUGARBAIT]

Carbs will be limited

Why are you limiting carbs while running DNP?

[Bull]

On another DNP run, but this time it's a little different. 300mg total DNP daily. Diet is the same, supplemental is the same. I'm running less, losing slightly less, but I'm looking a lot better. I decided to take 50mg daily of MK-677 with it. More GH = more fat where DNP needs it to burn more easily.

[Bull]

Whats the plan now?

Stay cut, diced?

I added an extra carb meal to my diet, and I'm going to take this week and eat clean and lose the water I retained. Half temped to pop some diuretics tonight and see how I look in the AM. I want to see how I look after it's all gone, and maybe do another two weeks on DNP and get disgustingly lean. Maybe try and grow for awhile again, see how that goes. Considering I'm about 6 weeks into PCT though, I don't think I'll do much growing. Maybe a bit from the suppposed anabolic rebound after a DNP run though. Decisions decisions. I definitely don't want to get full-blown off-season though like a lot of guys do. With the amount of insulin I like to use, I'll need lots of GH or GH Secretagogues to help me keep the fat off.

[Admin]

Friday was my last dose. Saturday AM I weighed 193 after my first meal. That's a 27lb loss in 20 days. Looked absolutely diced at the gym that day. Full, shredded, striated. Starting to cool down as well, thankfully.

Whats the plan now?

Stay cut, diced?

[Bull]

Friday was my last dose. Saturday AM I weighed 193 after my first meal. That's a 27lb loss in 20 days. Looked absolutely diced at the gym that day. Full, shredded, striated. Starting to cool down as well, thankfully.

[Bull]

Down to 197 from 218 in 14.5 days. I'm holding a lot of water, and it's noticeable. I'm lean, but you can see a film of water. Delts are completely striated. Tricep striations coming out. I'm excited to see how I'll fill out and how lean I'll be once I come off. I was incredibly hot last night. So warm that any fabric touching me made me sweat. Took melatonin, and an OTC sleeping pill, no luck. Glass of gin, two fans, and an open window and I was finally asleep.

[Bull]

I'm down from 218 to 199 in 13 days. I actually lost some strength for the first time today. About 3 reps off my flat bench. The endurance just wasn't there. Pushed out 15 last time with the same weight I got 12 with this time. Had to drop the volume this workout for a couple sets as well. I'm holding a lot of water, but I'm definitely lean beneath it. I've been looking flat lately as well. Difficult getting pumps and lethargy is becoming stronger. I'm thinking 1 more week on, then stick to my clean diet with slightly higher cals for a week instead of binging on hundreds of cookies like last time. Let the water come off, my muscles fill up, and see what I look like.

[Bull]

Did you gain much back after the first run?

I went back up to the same weight I started at, but was a little leaner. I binged hard though. I couldn't tell you how many cookies I ate haha, this time I come off, I'm going to try and control myself.

[Admin]

Down 9 lbs in 3.5 days. Pretty sure that's more than my first cycle. I'm eating more this time around as well. I'm staying full, staying strong. I'm actually getting stronger. I don't understand how other people have lost strength on DNP.

Did you gain much back after the first run?

[Bull]

Down 9 lbs in 3.5 days. Pretty sure that's more than my first cycle. I'm eating more this time around as well. I'm staying full, staying strong. I'm actually getting stronger. I don't understand how other people have lost strength on DNP.

[Bull]

Starting another bout of DNP tomorow. First day may be 600mg, followed by 400mg daily following. My old lady has been debating on giving it a go as well. Would get her on 100mg daily to start. See what happens from there!

[TJM]

Interesting indeed.

[Bull]

I believe your numbers. I have done a lot of reading about DNP. I believe it can do what you're experiencing. You're proving it. Besides, why would you lie in a personal log? Lying to yourself is the worst kind of lie. I forgot who coined that but I like it

I'm looking forward to my next cut down with DNP.

I just started my pct today, and I also started 100mg DNP daily. Still eating high cals, still training like I'm trying to grow, just trying to see if it helps. Suprisingly, during the past two weeks since I've stopped DNP, I'm back up to 218lbs, the same weight I was when I first started DNP. I'm off cycle now, my test levels are very low, and I've been growing. Seems like there is in fact, an anabolic rebound similar to that following a contest prep. I'm same weight as when I started DNP 4 weeks ago, yet I'm leaner now, and more vascular. Considering my test levels are now low, and I've grown coming off this, can only mean positive things.

[TJM]

I believe your numbers. I have done a lot of reading about DNP. I believe it can do what you're experiencing. You're proving it. Besides, why would you lie in a personal log? Lying to yourself is the worst kind of lie. I forgot who coined that but I like it