Just felt like starting a fun thread for posting your dirty cheat meals or snacks that you couldn't resist having. The 'shame on me' thread hahaha!
Ill start. I noticed I was very low on fats for my full day so I looked in the fridge at work and saw some chicken burgers. I called my co worker who left them there and asked if I could eat them. This is the make up
Fat 14g
3 saturated
6 polyunsaturated
4.5 monounsaturated
Carbs 15g
Protein 9g
Funny that in a 'CHICKEN' burger the carbs and fat are higher than protein lol
Ill start. I noticed I was very low on fats for my full day so I looked in the fridge at work and saw some chicken burgers. I called my co worker who left them there and asked if I could eat them. This is the make up
Fat 14g
3 saturated
6 polyunsaturated
4.5 monounsaturated
Carbs 15g
Protein 9g
Funny that in a 'CHICKEN' burger the carbs and fat are higher than protein lol