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Does anyone use fruit for a large portion of their daily carb in take?
If so, or if you consume fruits throughout the day, which do you prefer?
I do, but only because my activity level is high. I typically hammer down fruit early in the morning and as a pre-work out. I'd say greater than 70% of my carb intake is fruit based. Natural sugars are a good kick in the ass for me to get me going and keep me running.
No..as a constant cutter I dont prefer the sugar in most fruit. I prefer a slow digesting carb but may include an apple as a preworkout
I am 100% with you there. I stay away from fruits completely, to be honest. Too much sugar for my preferences. Cheat meals are about the only time I might have any.
Chief writer for Steroidal.com Formerly known as Atomini Steroidal.com: the world's largest informational resource on anabolic steroids and all things performance enhancing drug related!
"Strongest minds are often those whom the noisy world hears least" - William Wordsworth
I am 100% with you there. I stay away from fruits completely, to be honest. Too much sugar for my preferences. Cheat meals are about the only time I might have any.
Like a whole pineapple. How much fructose you think that was lol?
Like a whole pineapple. How much fructose you think that was lol?
Oh Jesus, that's the ONLY time I would have done that lol. According to Nutritiondata.com, 1 whole pineapple weighing 905 grams contains 122g of carbs, of which 93g is sugar. Yeah... i'm sure my pancreas just loved me 2 nights ago.
Chief writer for Steroidal.com Formerly known as Atomini Steroidal.com: the world's largest informational resource on anabolic steroids and all things performance enhancing drug related!
"Strongest minds are often those whom the noisy world hears least" - William Wordsworth
I love fruits, but I dont consume as much as I should. I normally eat them at the worst times. If I have fruit around, I usually find myself waking up and eating them mid-slumber. Not a good time I would venture to say.