A little update...
So I downloaded the book, read it and started training. I am now into 3rd week of fortitude training and so far I am quite pleased. I jumped to tier III of TURBO Version right away. I think it is really effective. The volume and intensity is keeping me constantly on the edge. I feel good and I also see results.
Around 3 weeks left to finish the cycle. I've gained around 7kg, and judging by my stomach girth (which is where my fat starts accumulating first) It shouldn't be too much fat. I hope I can keep most of my gains after the cycle.
RIght now I am at 212lbs. It's getting harder to keep up with calorie intake, so I started adding some cheat meals every 2-3 days.
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My first injectable cycle
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Originally posted by Theone2005 View PostSo last week I started my test cycle. It's been 1 month now also since I started using gH.
So currently 2nd week of my 8week test cycle, which looks like this:
- 100mg TEST prop EOD
- 60mg Winstrol EOD
- 1.5iu ED GH Genotropin
- 0.5mg Arimidex EOD
My questions:
- I gained almost 2kg in first week, I assume this is water weight? Should I try to stay as lean as possible while on cycle and keep my calories limited? So far, I added a bit more carbs and protein in regards to my cutting diet before cycle
- I am considering fortitude training. Right now I train almost everything by the way I feel. My split is: chest-back-legs-shoulders-arms. Should I keep my current regime or switch to fortitude while on cycle?
- End of august (it will be my 5-6 week) I plan to go to summer holiday for 7 days. What would be suggested regarding my cycle? Can I pause it (no pinning while on holiday) and extend it when I return?
Fortitude training is awesome, I suggest you download the ebook and start it ASAP.
Proload your pins and take them with you, the pills are easy to travel with.
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So last week I started my test cycle. It's been 1 month now also since I started using gH.
So currently 2nd week of my 8week test cycle, which looks like this:
- 100mg TEST prop EOD
- 60mg Winstrol EOD
- 1.5iu ED GH Genotropin
- 0.5mg Arimidex EOD
My questions:
- I gained almost 2kg in first week, I assume this is water weight? Should I try to stay as lean as possible while on cycle and keep my calories limited? So far, I added a bit more carbs and protein in regards to my cutting diet before cycle
- I am considering fortitude training. Right now I train almost everything by the way I feel. My split is: chest-back-legs-shoulders-arms. Should I keep my current regime or switch to fortitude while on cycle?
- End of august (it will be my 5-6 week) I plan to go to summer holiday for 7 days. What would be suggested regarding my cycle? Can I pause it (no pinning while on holiday) and extend it when I return?
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4 days off isn't; going to have much impact. Its not ideal, but continue with your diet or increase calories on these 4 off days and you will be fine.
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Hi all,
I'm still here! In the meantime, I caught up with an old fitness friend, who proposed me with a cycle of propionate, HgH and winstrol. Depending on the impact HgH will have on me, I will probably stick to it even after I finish this propionate cycle.
However after 3 weeks, I will be traveling for 3-4 days and those days I won't be able to train or use HgH (since I know it has to be refrigerated all the time).
What do you think would be best? Should I start cycle right away and take those 4 days completely off (no training and HgH injections) or should I postpone the cycle and start when I return from the trip?
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Originally posted by warmouth View PostI'm sorry I'm late here OP. And sorry to Admin as well for slacking. I've had some tragedy since February and I can't get out of this hole. I'm trying to catch up on this thread. Stick around Theone2005! Glad you joined us!
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I'm sorry I'm late here OP. And sorry to Admin as well for slacking. I've had some tragedy since February and I can't get out of this hole. I'm trying to catch up on this thread. Stick around Theone2005! Glad you joined us!
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Originally posted by Admin View PostI train Fortitude Training. Google it and buy the ebook PDF. I have got the most gains ever from this and advise it as a training protocol.
Yes, absolutely increase calories to build muscle. You must progress in calories every few weeks or when muscle growth and/or weight stops going up.
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Originally posted by Theone2005 View PostSo basically my cycle should look like this?
week 1-8: Test propionat 100mg M/W/F, Anavar 60mg ED
*Adex 0.5mg M/W/F or Aromasin 10mg/ED
*HCG 500ius M/F
week 9: 50mg Clomid ED, 40mg Nolva/ED
week 10-15: 25mg Clomid ED, 20mg Nolva/ED
Any suggestions regarding training and diet when on-cycle compared to how I usually do it? Should I increase any training volume or food calories?
Yes, absolutely increase calories to build muscle. You must progress in calories every few weeks or when muscle growth and/or weight stops going up.
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So basically my cycle should look like this?
week 1-8: Test propionat 100mg M/W/F, Anavar 60mg ED
*Adex 0.5mg M/W/F or Aromasin 10mg/ED
*HCG 500ius M/F
week 9: 50mg Clomid ED, 40mg Nolva/ED
week 10-15: 25mg Clomid ED, 20mg Nolva/ED
Any suggestions regarding training and diet when on-cycle compared to how I usually do it? Should I increase any training volume or food calories?
Leave a comment:
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Originally posted by Theone2005 View Post- that means 300mg test + 420mg Anavar weekly. What should I expect from this cycle in terms of sides and gains?
- Is there any difference in effects if you inject HCG simultaneously with AAS IM instead seperately HCG into stomach fat?
- so only 1st week 50mg ClomidED + 40mg Tamox/ED, after that 20mg tamox/ED + 25mg Clomid/ED ?
No.
Yes.
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Originally posted by Admin View Post1. Test Prop 100mg/EOD or 100mg 3x week M/W/F.
2. Yes, but that means your cycle needs to be 10-12 weeks.
3. Yes, but I inject HCG subq into the stomach fat. AAS are injected IM.
4. PCT looks good, but do 50mg/ED Clomid first 1 week and 40mg/ED Tamox.
- Is there any difference in effects if you inject HCG simultaneously with AAS IM instead seperately HCG into stomach fat?
- so only 1st week 50mg ClomidED + 40mg Tamox/ED, after that 20mg tamox/ED + 25mg Clomid/ED ?
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Originally posted by Theone2005 View PostI have a few questions:
- If I would use Anavar 60mg/ED, how much Test Prop?
- Could I use Enanthat instead of Propionate?
- Can I Mix HCG and Test into 1 injection?
PCT should be standard? 6weeks for example:
20mg nolva/ED
25mg clomid/ED
2. Yes, but that means your cycle needs to be 10-12 weeks.
3. Yes, but I inject HCG subq into the stomach fat. AAS are injected IM.
4. PCT looks good, but do 50mg/ED Clomid first 1 week and 40mg/ED Tamox.
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Originally posted by Admin View PostFirstly, welcome to Steroidal.com.
Second, well done for doing our research, you seem to have read a lot.
Third, what are your goals? You cannot really add mass and cut.
A Test based steroid would be advised here. I'd suggest Test Prop for 6-8 weeks with perhaps Anavar at 60mg/ED, 0.5mg Adex 3x week and HCG 500ius twice per week. Test Prop or Phenylpropionate injected EOD or 3x per week.
I have a few questions:
- If I would use Anavar 60mg/ED, how much Test Prop?
- Could I use Enanthat instead of Propionate?
- Can I Mix HCG and Test into 1 injection?
PCT should be standard? 6weeks for example:
20mg nolva/ED
25mg clomid/ED
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Sorry for not pointing out my goals clearly. My goal (and also the reason for a cycle) is definitely to mass. I will soon stop my current cutting phase and also change my diet to provide a caloric sufficit and here is where I want to include steroids. .
I roughly remember now what my dosages were on those 2 cycles.I think it was 8 week cycle both times (without PCT). I started with 20mg ED doses and then raised to 40mg. I can't remember if I upped to 60 somewhere, not sure:
1st: 40mg Winstrol ED, 40mg Tbo ED (8 weeks) results...gained a lot of weight and strength (around 30lbs). I got a little carried away with my diet (very high caloric sufficit) so it was lots of water weight and fat. When I went off cycle, I also lost almost all that weight and also strength.
2nd: 40mg Winstrol ED, 40mg Tbol ED, 60mg clenbuterol ED (also 8 weeks) .. Here my diet was better. I was doing carb cycling and it worked pretty good. I was in good shape in the end, but lacking muscle. I was about 190lbs with 12%BF
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