My first cycle please help

[Admin]

At 57 I'd really stay away from AAS. I'd look into HRT. That will bring benefits and also be healthy.

You also dont have much protein in your diet. Add 2 protein shakes at 30-40g each and add protein to meal 2.

[Calibre57]

Your cycle is great, well done for planning it.

Whats your diet?

I will be on a strict meal plan starting a week before my cycle consisting of five meals a day.

Meal one*
1/4 cup cream of rice*
4 eggs*
1/2 avocado
1 scoop protein in coffee

Meal two*
mix together can make into a shake*
1 cup Blue berries*
One banana*
1 cup sliced strawberries
One light and fit yogurt*
1/4 cup almonds*

Meal three
4 oz chicken breast*
1 cup jasmine rice
1 cup spinach*

Meal four*
4 oz chicken breast*
1 cup jasmine rice*
1 broccoli*

Meal five*
4 oz lean ground beef
1/2 cup jasmine rice
1 cup Broccoli*

The only thing is my age, if taken safely and it correct amount could it have any really serious negative affects?

[Admin]

Your cycle is great, well done for planning it.

Whats your diet?

[Calibre57]

So I’m going to start my first cycle I’m 19 with a super fast metabolism and have been working out since I was about 16
I weigh about 150lb
I’m 5’7
And have about 12% BF
I have trouble gaining weight and muscle because of my metabolism when I started I was about 139lb

My current cycle which I haven’t started is going to be Test e 250mg 2/week
Arimadex 0.5mg every other day
HCG 250iu 3x a week

PCT
Nolvadex 20mg every day

I would like to avoid most side affects if possible so please tell me if I should add, adjust, or remove anything