Kia ora (hi) everyone

I was surfing the net when I came across Steroidal.com I had a look through the forum and was impressed with the knowledge on here.

I'm a 49 year old guy from New Zealand. I haven't been able to train for about 12 months due to spinal surgery. For the last 2 months I have been doing pilates to build up my core strength. I have got the all clear to get back into training next week

In regards to gear use I keep my cycles fairly light so they can assist me in the gym but I also stay healthy.

Other interests of mine are surfing, sky diving and free dive spear fishing.

I look forward to becoming part of Steroidal.com and hopefully being able to contribute to the forum.

Hei koa (see you later)