Hello!

[TJM]

Hi all. Some familiar names here I've been training for about 24 years. Currently 225lbs. 6' 0'' @ roughly 17% BF, all of it in the gut. Working on that. After the holidays. No way am I going to miss out on holiday cheer. That would be criminal. .

[TJM]

Sorry about the syntax in that post. My browser is not letting me use the Return key. vBulletin doesn't like IE10.