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Brand New, looking for help to achieve my goals!
I'm new here and looking from other threads ive seen on this site it looks amazing. People seem very knowledgeable and I feel as if I can learn alot here. My current stats are: 21 years of age, 5'6 in height, 173 lbs, about 8% bodyfat. My goal is to weigh in at 200 lbs and be about 6% bodyfat!!! I appreciate any help.