Sustanon pain

[Admin]

Admin , I been running 500 a week . What are some signs that I should bump it up ?

Stats?

Staring weight, weight now?

Have you increased calories every week to progress and progresss in lifting weights.

[Train]

6'3" 232 currently , started at 220.
Maintaining around 3-3200 cals a day . Seven weeks in .

[warmouth]

I have found that most all ugl sustanon uses more solvents than needed, as well as ethyl oleate (which is a pin for many). The reason is when combining multiple esters, often times the hormone won't stay in solution as easily when using normal percentages of benzyl alcohol or benzyl benzoate. That's their theory, even though for the most part it's not true.

[Admin]

6'3" 232 currently , started at 220.
Maintaining around 3-3200 cals a day . Seven weeks in .

Try increasing lifts and food first, rather than doses.

You're up 13lbs, thats good IMO for 7 weeks.

Has body fat stayed the same or gone down?

[Train]

Has went up , mainly stomach and chest .

[Admin]

Has went up , mainly stomach and chest .

Increase calories, progress lifts and if progressions stops after 10-12 weeks, then think about upping doses, or lower intensity/volume for 2-3 weeks and repeat.

Upping your dose should be the last option after lifting and food has gone up.