) from any cycle, and any duration of cycle. I will now crush quads at the gym. I do already, but they are really in for it next time. In fact, since I work legs on tuesdays, I will also do extensions and curls on fridays or saturdays as well. Ill keep the second workout minimal though. I hate that my calves arent on par. There is literally no specialty calve machine at my gym. I use a leg press machine (cables and plates) for calves,and thats all I have. I am thinking about doing some donkey raises at home with wifey so that nobody sees me doing them, lol. I am in no way a bragging man, nor am I very confident in my progress, but you guys will seriously be impressed with this. I mean, 4 freaking muscles, all with some definition. I think technically one of the muscles is the hip flexor, but it is still part of it.