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"Blood flow restriction sets at the end of a workout build more strength"
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I've been hearing a lot about this lately. Need to do some more researching into it. No time to check out the link you posted right now, but will do when I have some time on my hands.Chief writer for Steroidal.com
Formerly known as Atomini
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"Strongest minds are often those whom the noisy world hears least" - William Wordsworth
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