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Has anyone ever had any lipid problems that have corrected through diet, supplementation and cardio?
My cholesterol profile is not good right now.
I've added in:
1 Avocado per day
2 TBSP EVOO
2 TBSP Coconut Oil
4g Omega-3
Handful of mixed nuts
1 Salmon steak per day
1 Sirloin steak per day
6-8 whole organic cage free eggs
1 fillet of talipia
Supplements I take anyway are:
Vit C 1g every day
400-800mg Curcumin
1 tab Vit K2
Also added:
Iron Mag Labs Cycle Support, has a ton of vitamins, minerals and herbs to sort out liver toxicity and lipid balance. Pretty sure, Steroidal.com is going to come out with its own version of this supplement - it looks great.
Cardio 3-4x per week 20-30mins.
Will get BW drawn in 4-5 weeks from now.
NO anabolic steroids, not used them for over 5 years. HRT at 100-150mg Test E per week. Occasional use of Aromasin 25mg/ED - might cause problems I know.
My cholesterol profile is not good right now.
I've added in:
1 Avocado per day
2 TBSP EVOO
2 TBSP Coconut Oil
4g Omega-3
Handful of mixed nuts
1 Salmon steak per day
1 Sirloin steak per day
6-8 whole organic cage free eggs
1 fillet of talipia
Supplements I take anyway are:
Vit C 1g every day
400-800mg Curcumin
1 tab Vit K2
Also added:
Iron Mag Labs Cycle Support, has a ton of vitamins, minerals and herbs to sort out liver toxicity and lipid balance. Pretty sure, Steroidal.com is going to come out with its own version of this supplement - it looks great.
Cardio 3-4x per week 20-30mins.
Will get BW drawn in 4-5 weeks from now.
NO anabolic steroids, not used them for over 5 years. HRT at 100-150mg Test E per week. Occasional use of Aromasin 25mg/ED - might cause problems I know.