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During my contest preps, I've always incorporated regular refeeds. A day of high carbs, low fat, and slightly lower protein. My thoughts were that the carbs would cause an insulin spike and raise leptin and would kick start my fat loss for the following days. Now, could I just take a shot of slin with adequate sugars to cause the same effect? I'm well familiar with the use of slin, just unsure if this would do what I need. All this is assuming I don't need to fill up any glycogen stores from all the added carbs, that's a whole other topic.
