Every second day I train a body part that is lagging. Here's what I'm going to try to bring them up while on cycle:
Upon Waking: 200mg CJC no DAC, 200mg Ipamorelin, 500mcg huperzine-A, 500mg green tea extract
10-20 fasted cardio
Breakfast: 120g oats, 1 scoop whey, 1 banana, 20g hot chocolate mix, 2-3 pickles
60-90 minutes pre: Humulin-R (doses to be determined)
1hr pre: 50-100mg test suspension
10-20min pre: 1.5 scoops whey, 30g sugar, bcaa, creatine
Intra: 40g gatorade, bcaa, universal shock therapy
Post: 1.5 scoops whey, bcaa, creatine, 40g hot chocolate mix
45min post: 1 scoop whey, 120g oats, 20g hot chocolate mix, banana or other fruit
3 hr later: 1 cup rice, chicken/beef, banana or other fruit
3 hr later: 1 cup rice, chicken/beef
I'll be playing around with carbs as I'm still new to Humulin-R, but that's the jist of it. I'll be running everything year round except for the test. Hoping to add some serious size to these lagging parts. Just figured you guys would be interested! I'm very busy lately, but I'll check back and update if anything is worth mentioning.
Upon Waking: 200mg CJC no DAC, 200mg Ipamorelin, 500mcg huperzine-A, 500mg green tea extract
10-20 fasted cardio
Breakfast: 120g oats, 1 scoop whey, 1 banana, 20g hot chocolate mix, 2-3 pickles
60-90 minutes pre: Humulin-R (doses to be determined)
1hr pre: 50-100mg test suspension
10-20min pre: 1.5 scoops whey, 30g sugar, bcaa, creatine
Intra: 40g gatorade, bcaa, universal shock therapy
Post: 1.5 scoops whey, bcaa, creatine, 40g hot chocolate mix
45min post: 1 scoop whey, 120g oats, 20g hot chocolate mix, banana or other fruit
3 hr later: 1 cup rice, chicken/beef, banana or other fruit
3 hr later: 1 cup rice, chicken/beef
I'll be playing around with carbs as I'm still new to Humulin-R, but that's the jist of it. I'll be running everything year round except for the test. Hoping to add some serious size to these lagging parts. Just figured you guys would be interested! I'm very busy lately, but I'll check back and update if anything is worth mentioning.