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Lets talk cheat meals / cheat days.

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  • #16
    Originally posted by Jim230027 View Post
    I am super strict with my diet so its only a cheat meal for me! A cheat meal for me isn't necessarily the food i eat but its eating to the point that i am full. I usually have 1 6 oz boneless skinless breast on an Ezekiel Hamburger bun with 2 oz of sweet potato chips and i put ketchup on it. I will also drink a zero calorie flavored vitamin water. I do this once a week and it is yummy!!
    Nazi diet... I hate nazi diets.

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    • #17
      Originally posted by Mini-G View Post
      Nazi diet... I hate nazi diets.
      Yeah but that's just me

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      • #18
        Originally posted by Jim230027 View Post
        Yeah but that's just me
        I did it for too long and got nowhere. Personal preference right ?

        Says the guy eating tuna. Seafood. Which this guy never eats seafood. Because I hate seafood. And I'm eating it anyway. Ugh.

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        • #19
          Originally posted by Mini-G View Post
          I did it for too long and got nowhere. Personal preference right ?

          Says the guy eating tuna. Seafood. Which this guy never eats seafood. Because I hate seafood. And I'm eating it anyway. Ugh.
          At 41 its the only way i can maintain my appearance and yes its my choice nobody can make you do it... You have to want to

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          • #20
            While cutting I rarely have cheat meals... While bulking I eat super clean all week and have 1 extra large cheat meal usually on saturday.

            Typical cheat meal

            2 double cheeseburgers
            1 fries
            2 Vanilla ice cream shakes

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            • #21
              I cheat the entire months of November through January when McDonald's sells McRib. Don't care; they can be cat shit covered in BBQ sauce and I'll still eat them.

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              • #22
                Originally posted by theoneandonly View Post
                I cheat the entire months of November through January when McDonald's sells McRib. Don't care; they can be cat shit covered in BBQ sauce and I'll still eat them.
                That's uh.... That's a little gross hahaha. I hate McDos. If I'm going to have a burger it's Wendies orA&W and that's that! McDos literally just makes me sick everytime. Like it makes the sides of my throat hurt... Feels like it inflates glands or some shit. Disgusting !

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                • #23
                  Make sure you have enough food at home on Dans cheat days lol

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                  • #24
                    Every day is a cheat day!

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                    • #25
                      No.
                      ."The only easy day was yesterday"

                      "I am immortal......I have within me blood of kings.........I am unrivaled.....no man can be my equal"

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                      • #26
                        Didn't do that. hehe!

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                        • #27
                          I tend towards low carb 5 days of the week

                          depending on weekend plans - either of saturday/sunday:
                          1 day minimal calories (below 1800) with over 2 litres of water, dinner-ish steak/salad or couple of 'standard' breakfast steak/eggs/oatmeal or mix of these
                          1 day SEEfood diet: no counting, whatever i'm craving idk what it is, for sure highest carb day of the week

                          if i was a good boy with workouts friday night & saturday morning, then its SEEfood Saturday

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