Originally posted by Bull
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DNP Log, first experience
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I'm down from 218 to 199 in 13 days. I actually lost some strength for the first time today. About 3 reps off my flat bench. The endurance just wasn't there. Pushed out 15 last time with the same weight I got 12 with this time. Had to drop the volume this workout for a couple sets as well. I'm holding a lot of water, but I'm definitely lean beneath it. I've been looking flat lately as well. Difficult getting pumps and lethargy is becoming stronger. I'm thinking 1 more week on, then stick to my clean diet with slightly higher cals for a week instead of binging on hundreds of cookies like last time. Let the water come off, my muscles fill up, and see what I look like.
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Down to 197 from 218 in 14.5 days. I'm holding a lot of water, and it's noticeable. I'm lean, but you can see a film of water. Delts are completely striated. Tricep striations coming out. I'm excited to see how I'll fill out and how lean I'll be once I come off. I was incredibly hot last night. So warm that any fabric touching me made me sweat. Took melatonin, and an OTC sleeping pill, no luck. Glass of gin, two fans, and an open window and I was finally asleep.
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Originally posted by Bull View PostFriday was my last dose. Saturday AM I weighed 193 after my first meal. That's a 27lb loss in 20 days. Looked absolutely diced at the gym that day. Full, shredded, striated. Starting to cool down as well, thankfully.
Stay cut, diced?
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Originally posted by Admin View PostWhats the plan now?
Stay cut, diced?
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On another DNP run, but this time it's a little different. 300mg total DNP daily. Diet is the same, supplemental is the same. I'm running less, losing slightly less, but I'm looking a lot better. I decided to take 50mg daily of MK-677 with it. More GH = more fat where DNP needs it to burn more easily.
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