TroN's seemingly pointless thread!!!

[TroN]

100mg/ml both prop and npp

[TroN]

photo 4.jpg

took this earlier, look at that booger on my trap! never seen that guy before! started taking a few different supplements that increase blood flow, i think it works!

[Mini-G]

[ATTACH=CONFIG]22[/ATTACH]

took this earlier, look at that booger on my trap! never seen that guy before! started taking a few different supplements that increase blood flow, i think it works!

Lmao I'd say it worked, yeah.

You have some solid shoulders but unless its just that picture I feel you need to
Catch your biceps and triceps up

[TroN]

Lmao I'd say it worked, yeah.

You have some solid shoulders but unless its just that picture I feel you need to
Catch your biceps and triceps up

my arms r 18.5"

[Mini-G]

my arms r 18.5"

They look much smaller in comparison in that photo. Could just be angle

[LARGERTHANNORMAL]

18.5 is pretty good

photos never do justice

my carbs are at about 219 ed

Tron on carb skip days do you supp your cals with something else? or you just short that day?

[TroN]

18.5 is pretty good

photos never do justice

my carbs are at about 219 ed

Tron on carb skip days do you supp your cals with something else? or you just short that day?

Ive been busy and kept on same diet, but gonna figure it out this weekend. But I plan on fluctuating cals. No carb days will b at maintenance cals, possibly lower. High carbs will b 500 above tdee. I don't want to have excessively high cals with carbs reintroduced to my body. Kind of err on the side of a recomp diet.

[Mini-G]

OHHH TRONNYYY POOOOO

[warmouth]

Tron, what up? You getting or recieving?

[TroN]

I'm here guys, sorry for the momentary disappearing act

[Admin]

Looking big!

[LARGERTHANNORMAL]

I hear ya, im on a recomp now........

Ive been busy and kept on same diet, but gonna figure it out this weekend. But I plan on fluctuating cals. No carb days will b at maintenance cals, possibly lower. High carbs will b 500 above tdee. I don't want to have excessively high cals with carbs reintroduced to my body. Kind of err on the side of a recomp diet.

[Mini-G]

I'm pooping. Hi.

[warmouth]

I'm pooping. Hi.

You too? Sicko!

[TroN]

Pretty stoked...hit 365 x 4 on flat bench today after hitting 315 x 8 for 3 sets.