TroN's seemingly pointless thread!!!

[Mini-G]

Lol I'm around. Working and working out lol

I work out

[ElectraMaddox]

Where the smell have you been?

Lol I'm around. Working and working out lol

[warmouth]

Tron your def doing a great job kudos

Where the smell have you been?

[ElectraMaddox]

Tron your def doing a great job kudos

[TroN]

I wish I could do that. The last time I benched I got 245 about 3 times. I domt do that 1 rep max crap either. Its a vanity move imo. I'm a db guy personally. I did get 70lbs incline for 8 reps this week which was my best ever.

Keep at it...you'll get there bud

[warmouth]

I wish I could do that. The last time I benched I got 245 about 3 times. I domt do that 1 rep max crap either. Its a vanity move imo. I'm a db guy personally. I did get 70lbs incline for 8 reps this week which was my best ever.

[TroN]

Huge weights! I don't even press heavy like that. I grow with less weight. But when I used to left heavy I excelled in that as well!!! Benched that shit too. Feels good when ya do it

I grow with high weight and reps 4-6. I don't much care about one rep max, but I'd really like to b in the 400 bench club. . But for now I'll settle for reppin 365 for 4 @ 230

[Mini-G]

Pretty stoked...hit 365 x 4 on flat bench today after hitting 315 x 8 for 3 sets.

Huge weights! I don't even press heavy like that. I grow with less weight. But when I used to left heavy I excelled in that as well!!! Benched that shit too. Feels good when ya do it

[TroN]

Pretty stoked...hit 365 x 4 on flat bench today after hitting 315 x 8 for 3 sets.

[warmouth]

I'm pooping. Hi.

You too? Sicko!

[Mini-G]

I'm pooping. Hi.

[LARGERTHANNORMAL]

I hear ya, im on a recomp now........

Ive been busy and kept on same diet, but gonna figure it out this weekend. But I plan on fluctuating cals. No carb days will b at maintenance cals, possibly lower. High carbs will b 500 above tdee. I don't want to have excessively high cals with carbs reintroduced to my body. Kind of err on the side of a recomp diet.

[Admin]

Looking big!

[TroN]

I'm here guys, sorry for the momentary disappearing act

[warmouth]

Tron, what up? You getting or recieving?