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TroN's seemingly pointless thread!!!

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  • TroN
    replied
    Originally posted by Fast
    I have never had a zero carb day in my life!! Hope to keep it that way.
    if i consume too many carbs over a long period of time i get random hypoglycemic fits. thats why i use protein via glucogenisis to get my glucose.

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  • Mini-G
    replied
    Insane. I literally cannot function lower than 150... Like I get beyond reason cranky and mad and my cravings for sweets become uncontrollable and unbearable.

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  • TroN
    replied
    Originally posted by Mini-G View Post
    I'm still between 250-300 carbs a day and I'm thinking about a refeed ffs. Haha
    i cant eat that many carbs...i will get fat and bloated! on my high days i was thinking 200 MAX
    moderate days will probably be around 100 and low will be my normal diet of about 30-40.

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  • Mini-G
    replied
    I'm still between 250-300 carbs a day and I'm thinking about a refeed ffs. Haha

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  • TroN
    replied
    Originally posted by Mini-G View Post
    Zero carb days.... ouch. Dunno how people do that.. I would cave and eat 12 donuts
    ive been on a zero carb diet for about 14? weeks now. only carbs i get are trace carbs from my shakes, my flax seed (dietary fiber) and nuts.

    only reason im thinking of carb cycling is to reintroduce carbs to my system. you know "shock" your system. ill probably do it for about 6-8 weeks. then carb load for 2 weeks during my cruise. then go back to a zero carb day. however i may incorperate a refeed day.

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  • Mini-G
    replied
    Zero carb days.... ouch. Dunno how people do that.. I would cave and eat 12 donuts

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  • Admin
    replied
    Originally posted by TroN View Post
    I decided to start a thread that will kind of b my "blog" . Any time I wanna share something this is where I'll share it! And I'm sure will b filled with plenty of nonsense! Which is ok too!

    I'll start with I decided to encorperate a carb cycle and switched my workouts up. It'll look like this all though I hadn't ironed out the details yet.

    Monday-shoulders-low carbs
    Tuesday-arms/abs-moderate carbs
    Wednesday-legs-high carbs
    Thursday-off-zero carbs
    Friday-chest-low carbs
    Saturday-back-high carbs
    Sunday-off-zero carbs
    I got rid of the blogs, they never get read and can bring them back at a later date.

    Your blog here will get far more views as well.

    Leave a comment:


  • TroN
    started a topic TroN's seemingly pointless thread!!!

    TroN's seemingly pointless thread!!!

    I decided to start a thread that will kind of b my "blog" . Any time I wanna share something this is where I'll share it! And I'm sure will b filled with plenty of nonsense! Which is ok too!

    I'll start with I decided to encorperate a carb cycle and switched my workouts up. It'll look like this all though I hadn't ironed out the details yet.

    Monday-shoulders-low carbs
    Tuesday-arms/abs-moderate carbs
    Wednesday-legs-high carbs
    Thursday-off-zero carbs
    Friday-chest-low carbs
    Saturday-back-high carbs
    Sunday-off-zero carbs
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