Originally posted by Fast
Announcement
Collapse
No announcement yet.
TroN's seemingly pointless thread!!!
Collapse
X
-
Leave a comment:
-
Insane. I literally cannot function lower than 150... Like I get beyond reason cranky and mad and my cravings for sweets become uncontrollable and unbearable.
Leave a comment:
-
Originally posted by Mini-G View PostI'm still between 250-300 carbs a day and I'm thinking about a refeed ffs. Haha
moderate days will probably be around 100 and low will be my normal diet of about 30-40.
Leave a comment:
-
I'm still between 250-300 carbs a day and I'm thinking about a refeed ffs. Haha
Leave a comment:
-
Originally posted by Mini-G View PostZero carb days.... ouch. Dunno how people do that.. I would cave and eat 12 donuts
only reason im thinking of carb cycling is to reintroduce carbs to my system. you know "shock" your system. ill probably do it for about 6-8 weeks. then carb load for 2 weeks during my cruise. then go back to a zero carb day. however i may incorperate a refeed day.
Leave a comment:
-
Zero carb days.... ouch. Dunno how people do that.. I would cave and eat 12 donuts
Leave a comment:
-
Originally posted by TroN View PostI decided to start a thread that will kind of b my "blog" . Any time I wanna share something this is where I'll share it! And I'm sure will b filled with plenty of nonsense! Which is ok too!
I'll start with I decided to encorperate a carb cycle and switched my workouts up. It'll look like this all though I hadn't ironed out the details yet.
Monday-shoulders-low carbs
Tuesday-arms/abs-moderate carbs
Wednesday-legs-high carbs
Thursday-off-zero carbs
Friday-chest-low carbs
Saturday-back-high carbs
Sunday-off-zero carbs
Your blog here will get far more views as well.
Leave a comment:
-
TroN's seemingly pointless thread!!!
I decided to start a thread that will kind of b my "blog" . Any time I wanna share something this is where I'll share it! And I'm sure will b filled with plenty of nonsense! Which is ok too!
I'll start with I decided to encorperate a carb cycle and switched my workouts up. It'll look like this all though I hadn't ironed out the details yet.
Monday-shoulders-low carbs
Tuesday-arms/abs-moderate carbs
Wednesday-legs-high carbs
Thursday-off-zero carbs
Friday-chest-low carbs
Saturday-back-high carbs
Sunday-off-zero carbsTags: None