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  • DrBPackenwood
    replied
    Tim Tams

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  • Mini-G
    replied
    Originally posted by Admin View Post
    Nothing wrong with saturated animal fat, better if its organic. Adjust your macros to allow for the fat content.
    It's lle 1.5g fat per strip. It's not bad at all, actually!! Ill never cut it out dieting or not. Fats are as essential as the rest!

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  • Bull
    replied
    Peanut butter, oats, and ground flax seed! Favorite meal of the day besides my sweet potato and turkey bacon breakfast omnomnom

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  • warmouth
    replied
    Originally posted by Mini-G View Post
    Hahaha. Still love you don't worry.
    That's always a relief

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  • Mini-G
    replied
    Originally posted by warmouth View Post
    Trust me, I was adding it all up while I was scarfing it down. I really didn't have a choice unless I wanted to cook that late. I didn't want to since I pulled a 16hr, foodless shift yesterday doing hard labor. As far as sweet tea, you don't know what you are missing. Its a southern staple and my favorite thing to drink. Btw, its 300 calories from sugar.
    Hahaha. Still love you don't worry.

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  • warmouth
    replied
    Originally posted by Mini-G View Post
    1 Big Mac
    2 Cheese Burgers
    1 Large fry

    Calories: 1700
    Fat: 80g
    -saturated 24g
    -trans 1.5g
    Cholesterol 145mg
    Sodium 2950mg
    Carbohydrates 184g
    -fibre 13g
    -sugar 23g
    Protein 60g

    I didn't add in the sweet tea cuz wtf is sweet tea?
    And yes. I'm THAT guy.
    Trust me, I was adding it all up while I was scarfing it down. I really didn't have a choice unless I wanted to cook that late. I didn't want to since I pulled a 16hr, foodless shift yesterday doing hard labor. As far as sweet tea, you don't know what you are missing. Its a southern staple and my favorite thing to drink. Btw, its 300 calories from sugar.

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  • Mini-G
    replied
    Originally posted by DrBPackenwood View Post
    nothing wrong with cheeseburgers
    Except:
    Fillers
    Saturated fats
    Preservatives
    Amount of sodium
    Fatty beef
    Processed cheese

    EDIT: says the fat guy.
    Last edited by Mini-G; 04-27-2013, 11:46 AM. Reason: Made a funny

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  • DrBPackenwood
    replied
    nothing wrong with cheeseburgers

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  • Mini-G
    replied
    Originally posted by warmouth View Post
    Honestly guys, I'm ashamed. I got on the jobsite today at 8:30 and worked on site til 10:30. Here it is 11:30 and I just got home. I stopped and got a Big Mac and 2 cheesburgers, large fries and a large sweet tea. I only had breakfast around 8 this morning and a protein shake at 2. So I had not nearly hit my macros for the day and I didnt feel like cooking this late. Sorry.
    1 Big Mac
    2 Cheese Burgers
    1 Large fry

    Calories: 1700
    Fat: 80g
    -saturated 24g
    -trans 1.5g
    Cholesterol 145mg
    Sodium 2950mg
    Carbohydrates 184g
    -fibre 13g
    -sugar 23g
    Protein 60g

    I didn't add in the sweet tea cuz wtf is sweet tea?
    And yes. I'm THAT guy.

    Leave a comment:


  • Mini-G
    replied
    Originally posted by warmouth View Post
    Honestly guys, I'm ashamed. I got on the jobsite today at 8:30 and worked on site til 10:30. Here it is 11:30 and I just got home. I stopped and got a Big Mac and 2 cheesburgers, large fries and a large sweet tea. I only had breakfast around 8 this morning and a protein shake at 2. So I had not nearly hit my macros for the day and I didnt feel like cooking this late. Sorry.
    GO POST IN THE CHEATER THREAD!

    Haha we all do it eventually man. Some of us more than others TEEHEEHEE. But really it's only human... When the world around you gorges on rediculous amounts of fatty foods it makes it hard to walk around drinking blended oats, chewing on broccoli, or choking down chicken. Mind you you probably should have stopped at the Mac but hey.. All is well.

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  • warmouth
    replied
    Honestly guys, I'm ashamed. I got on the jobsite today at 8:30 and worked on site til 10:30. Here it is 11:30 and I just got home. I stopped and got a Big Mac and 2 cheesburgers, large fries and a large sweet tea. I only had breakfast around 8 this morning and a protein shake at 2. So I had not nearly hit my macros for the day and I didnt feel like cooking this late. Sorry.
    Last edited by warmouth; 04-27-2013, 04:23 AM.

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  • DrBPackenwood
    replied
    Originally posted by Dan C View Post
    I've always wanted to try vegemite, but I don't live in the land down under. I wonder if I can find it here in Canada...
    promite and marmite are basically the same thing, taste a lil different tho..

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  • Dan C
    replied
    Originally posted by DrBPackenwood View Post
    Vegemite (a yeast extract for those who never heard of it) and cottage cheese on toast (wholemeal, made it my self)
    I've always wanted to try vegemite, but I don't live in the land down under. I wonder if I can find it here in Canada...

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  • DrBPackenwood
    replied
    Vegemite (a yeast extract for those who never heard of it) and cottage cheese on toast (wholemeal, made it my self)

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  • DrBPackenwood
    replied
    Originally posted by TroN View Post
    I eat the same thing every day. Right now I'm eating 6 whole omega eggs and half a pound of beef eye of round
    those eggs are expensive around here...

    why not just eat regular eggs and pop a fish oil cap?

    Leave a comment:

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