Favorite Diet Meal

[blergs]

for me its a stirfry :
LOTS of veggies:
broccolie
red pepper
onion
mushrooms
hot pepper (jalapeno but others also)
tofu or whet gluten protein chunks

some sesame seed oil, fry er up and add a dash of stiryfrey sauce OR just some soya sauce or mushroom sauce ( low sodium) umm mmmmmmmmm
some rice noodles also depending on carbs needed.

[warmouth]

Man I'm right there with you. And by the time you've made the house payment, utility payment, insurance(s), buy fuel, phone bills, and all the little "surprises" that seem to crop up throughout the month, its a wonder we can even eat at all!!

It never fails. I can hit a big job and make bank, then 2 days later have the get my motor rebuilt. Or transmission. Always something.

[DrBPackenwood]

2 slices wholemeal bread

lean beef mince or a piece of steak

cottage cheese

low cal ketchup (or tomato sauce as we like to call it)


my version of a cheese burger

[Bull]

500g mashed sweet potatoes, 1 can tuna, cayenne pepper and mrs dash garlic seasoning is a pretty amazing meal. Tried it out yesterday.

I'd also like to eat organic too, but even regular food is expensive enough in Canada. Twice as much as the states. No joke. Although a few things I eat are organic. Flax seed, and Apple Cider Vinegar. I think that's it lol

[OdinsOtherSon]

I would do more organics if I could afford it. I have a hard time affording groceries as is, let alone organic. For instance, me and my wife buy 3-4 dozen eggs weekly at 2buck a dozen. The organic eggs are 4.50 per dozen. I know that isn't much, but figuring in bread, meat, nuts and seeds, and greens, that would make our typical weekly grocery bugdet of 100-150.00 over 400. Organic is roughly 2-3x higher than the normal. Sucks, but hopefully soon I will make more money
:'(

Man I'm right there with you. And by the time you've made the house payment, utility payment, insurance(s), buy fuel, phone bills, and all the little "surprises" that seem to crop up throughout the month, its a wonder we can even eat at all!!

[warmouth]

I like more raw and organic foods or some fresh cooked foods.
I would like to take vegetables salads, fresh squeezed fruits juices, fried fish pieces, and chicken breast.

I would do more organics if I could afford it. I have a hard time affording groceries as is, let alone organic. For instance, me and my wife buy 3-4 dozen eggs weekly at 2buck a dozen. The organic eggs are 4.50 per dozen. I know that isn't much, but figuring in bread, meat, nuts and seeds, and greens, that would make our typical weekly grocery bugdet of 100-150.00 over 400. Organic is roughly 2-3x higher than the normal. Sucks, but hopefully soon I will make more money
:'(

[LARGERTHANNORMAL]

Mustard I do agree is a good trick with tuna

[LARGERTHANNORMAL]

I like my meal 3 at noon. Grilled chckn breast with 200grams sweet potatoes and 1 cup broccoli.. Sweet potatoe is the highlight of my meals.

Tuna is good which is my last meal 1can 1cup broccoli and 2tbsp guacamole

Only meal I don't like are the non carb meals..

[Bull]

Out of all the meals you eat that are clean, what's your favorite?

I love all of mine if they're freshly cooked. I'm even enjoying with tuna, white rice, and mustard right now. But if they're not fresh meals, (frozen before hand or refrigerated) I like my last meal of the day. Oats, peanut butter, and flax seed. Delicious.