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what is the hardest muscle group for You to grow?

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  • Link
    replied
    Originally posted by Jim230027 View Post
    I have always wanted my bi's to grow more.
    Do you utilize much negetive resistance Jim?

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  • kubes
    replied
    I have always wanted my bi's to grow more.

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  • Link
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    Back (due to injuries)

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  • Mini-G
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    Calves and side delts. HORRID is what it is.

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  • warmouth
    started a topic what is the hardest muscle group for You to grow?

    what is the hardest muscle group for You to grow?

    Mine is calves. Quads are pretty good though. My new gym has nothing for calves either, so I have to improvise.
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