First time cycle advice , please help !

[Jdawg]

Hello all ! I need your expertise! I'm about to start a cycle with Test E . My plan as of now is for 10 weeks followed by a 3 week pct. I have Aromasin and Nolva for my pct. A little about me... I've been going to the gym naturally off and on for most of my life, but, I have had large breaks in between. sometimes 6 months or so, like that. I am in decent shape now, but just skinny, lol. I have read how i should be working out hard for at least a year or so before doing any cycle. although the internet is full of contradicting stories. I am back at it again in the gym for over a week now naturally. I've never tried a cycle before and have done lots and lots of reading and more reading about it. I just want to know a few things before I engage in my first time at cycling.

My stats : 34 yrs old - 5'9 - 145 lbs

My cycle looks like this: Test E 500mg/pr wk - 10 weeks

Aromasin & Nolva - wk 12- 15


My questions are this: 1. How much should I use for the Aromasin and Nolva during my PCT?

2. Can I run my Test E cycle without AI's / SERMS at the same time?

3. Can I have a good PCT with just Aromasin and Nolva?

4. Am I ok to cycle even though I've only been back to the gym for a week now after about 6 months off?


Thanks ! Any information you can give this Nubie will be greatly appreciated !

[BEAR]

Welcome Jdawg, good to have you...

First let's talk about your proposed PCT, Aromasin is an amazing compound, I use it myself, but it's not intended for PCT, it better utilized as an on cycle AI. Nolvadex is great for PCT, it does a great job of restarting your natural testosterone production.......many combine it with Clomid & have great success.

Dosing & Length of use: It is strongly recommended you use an on cycle AI for several reasons, all of which will be covered in the link to an article that I will pos for you momentarily, now.....your PCT after a 10 week cycle should run 4 weeks, your Nolva. dose / schedule should look like this...40/40/20/20.

As for cycling while only having been back to the gym just now......personally, I would wait, Irecommend you take some time to get your diet tuned in for building mass, get a good rhythm going at the gym & get your body "broke in" again.

[BEAR]

http://forums.steroidal.com/anabolic...hen-cycle.html

Have a look at the above write up Jdawg.....it's an amazing incite to on cycle AI's.....& put together by one of our very own.

[Jdawg]

Thanks Bear, that's some good info! I read the write up and it was very interesting. So I am adjusting my schedule to include Aromasin with the test e during my cycle. Then try to get Clomid to take with the Nolva for pct. Problem is... I can't find clomid here. Just have the nolva that I can find and it's cheap. But is just Nolva enough? I also don't find HcG anywhere. I'm in the Philippines and they have some stuff... but only certain ones.
I plan to continue longer with my gym break in period. probably a good month working it hard and eating lots should be good. I eat a ton and it's all clean, so no problems there. I don't take any shake gainers or vitamin pills, suppliments, etc. Is that ok as long as I'm eating a lot?

Just to be sure I'm putting up the new cycle. Not much different, but, i want to be very organized about this to be sure I'm not messing anything up. I'm sure you already know since your a veteran in this area.

looks like this: Test E 500mg/wk 10 wks

Aromasin 10mg/ed 10 wks

PCT:

Nolva 40/40/20/20 mg/ed week 12-16

Just another few questions:

1. Do you think my measurement is correct with the Aromasn? 10mg ed?

2. Is it still alright if I don't use liver supplements or other vitamins during my cycle? Because I'm not using any oral Anabolics.

4. Is my PCT ok if I just have Nolva? Or if I have to... what other Serms would you recommend with Nolva? Provided i can find them.

5. If i can't get Hcg can I still have a full recovery?

Its still a work in progress. Any other useful information would be great as well! Thanks again!

[BEAR]

I have never used Clomid with my PCT, all of my PCT's have been Nolva. only & I havealways had a 100% success with recovery........NOW.......that being said, keep in mind your body is different than mine, you may in fact need the Clomid....idk.

HCG: I would definitely get ahold of some, it serves very efficiently as a gateway to a easier, faster, full recovery.

Your Aromasin dose is good, but you may need to adjust up or down 1 or 2 mg, just pay attention to your body it will tell you when something is wrong.

[Dan C]

Nolvadex as the only SERM during PCT is very adequate. Clomid is outdated, and far less effective than Nolvadex for these purposes. You do not need it and I in fact advise against its use. You can read more about this in our Clomid profile. There's also information on this in the Nolvadex profile as well.

[Jdawg]

Thanks guys! That sounds good! I appreciate all the quick feedback! I got plenty of nolvadex that i'll go with for pct. I'll try to find the HcG or equal if possible. I'm going to run that aromasin with my test E during cycle also. should be great! I plan to post my results as I progress and or if I run into any problems. Can't wait! Thanks again!