First Cycle

[Ryan]

Hello everyone,

I am new here, even tho I feel like I have been here a while since I been reading threw all of the forums. I have been doing A LOT of research on my first cycle and wanted to get some feed back and make sure all of my ducks are in a row.

First off, I am 5'11'' 222lbs, about 18% bodyfat. I am 31 years old and have been lifting seriously for about 13 years. I would say I am on the verge of being a "Power builder" which I focus on the three main lifts of Bench, Squat, and Dead lift, and the basically bodybuild after that. My numbers in my opinion are decent with 600lb dead lift, 515lb squat, and 365lb Bench but I think I am hitting a wall because no matter what I feel like I am crawling when it comes to putting on more size or strength.

My cycle plan at this moment is:

1-10 weeks
Test E 200mg twice a week
Aromasin 10mg Everyday
(Can't get a hold of any HCG, so I won't be using that)

PCT will be:

1-6 weeks
Nolva 20 mg Everyday
Clomid 25 mg Everyday
Tribulus 1g Everyday

I do have issues with cystic acne, but I am on a prescription medication similar to Accutane and basically has gotten it under control. I also have issues with Anxiety and I am on 100mg of Zoloft Everyday and I feel like it is under control since I am at a more stress free job.

I work out 5 days a week:

Monday is Chest
Tuesday Legs/Abs
Wednesday Arms
Thursday Shoulders/Traps
Friday Back/Abs

Nutrition wise my calories at this moment are about 3000 a day but I plan on bumping them to 4000 for the cycle. I eat 7 times a day with a ratio of 30% protein, 35% fat, 35% carbs. While on the cycle I will up my protein to 40% and lower my fat to 25% and leave carbs at 35%.

I feel like at this moment I am a pretty good size in all areas of my body but I'm hoping with this first cycle I can break some of my strength platues and really take myself to another level. ANY AND ALL advice is appreciated. Thanks gentlemen.

Ryan

[warmouth]

You're a pretty big boy. I really would recommend some farther research into getting some Hcg. I used to not use it, but it makes a huge difference. The whole "shrinkage" thing is not existant, so that embarrassment isn't there. Not to mention the other things that it benefits. 400 mgs of test is fine for your first go with steroids, but if the gear is dosed at 250mgs, I'd just do 500mgs. What ester are you going with? Also, pct looks good, but I'd double the dose on the Nolvadex and clomid the first week as a front loan then finish it out. Everything looks in order and it appears you know what you're doing. Keep us posted as to what kind of progress you make. Glad to have you on board!

[warmouth]

Also, be careful dosing your AI daily. Aromasin is known as a "suicide" inhibitor, so you can do more harm than good. Maybe every other day, then adjust if you need too. If estrogen crashes, it can be a real pain to deal with. Even worse than low T. I intentionally crashed mine once for the beach and felt so bad I couldn't enjoy the first half of vacation.

[Admin]

Hello everyone,

I am new here, even tho I feel like I have been here a while since I been reading threw all of the forums. I have been doing A LOT of research on my first cycle and wanted to get some feed back and make sure all of my ducks are in a row.

First off, I am 5'11'' 222lbs, about 18% bodyfat. I am 31 years old and have been lifting seriously for about 13 years. I would say I am on the verge of being a "Power builder" which I focus on the three main lifts of Bench, Squat, and Dead lift, and the basically bodybuild after that. My numbers in my opinion are decent with 600lb dead lift, 515lb squat, and 365lb Bench but I think I am hitting a wall because no matter what I feel like I am crawling when it comes to putting on more size or strength.

My cycle plan at this moment is:

1-10 weeks
Test E 200mg twice a week
Aromasin 10mg Everyday
(Can't get a hold of any HCG, so I won't be using that)

PCT will be:

1-6 weeks
Nolva 20 mg Everyday
Clomid 25 mg Everyday
Tribulus 1g Everyday

I do have issues with cystic acne, but I am on a prescription medication similar to Accutane and basically has gotten it under control. I also have issues with Anxiety and I am on 100mg of Zoloft Everyday and I feel like it is under control since I am at a more stress free job.

I work out 5 days a week:

Monday is Chest
Tuesday Legs/Abs
Wednesday Arms
Thursday Shoulders/Traps
Friday Back/Abs

Nutrition wise my calories at this moment are about 3000 a day but I plan on bumping them to 4000 for the cycle. I eat 7 times a day with a ratio of 30% protein, 35% fat, 35% carbs. While on the cycle I will up my protein to 40% and lower my fat to 25% and leave carbs at 35%.

I feel like at this moment I am a pretty good size in all areas of my body but I'm hoping with this first cycle I can break some of my strength platues and really take myself to another level. ANY AND ALL advice is appreciated. Thanks gentlemen.

Ryan

Well done for doing your research.

Your cycle and PCT looks solid, but I'd echo Warmouth and use HCG on cycle at 250-500ius twice per week.

Aromasin is fine every day, it has a short half life. 10mg every day is also fine IMO, some use 25mg/ED. It will lower estrogen about 50% in health males, not crush it.

[warmouth]

Well done for doing your research.

Your cycle and PCT looks solid, but I'd echo Warmouth and use HCG on cycle at 250-500ius twice per week.

Aromasin is fine every day, it has a short half life. 10mg every day is also fine IMO, some use 25mg/ED. It will lower estrogen about 50% in health males, not crush it.

You are correct. I was thinking of anastrozole at those doses. As that's typically what I'm used to taking. Imagine what 25mgs ED of that crap would do to a man! I did use letro AND adex to crash mine. One of the worst feelings I've ever had. I can't think of a time (outside food poisoning) that I felt worse.

[Admin]

You are correct. I was thinking of anastrozole at those doses. As that's typically what I'm used to taking. Imagine what 25mgs ED of that crap would do to a man! I did use letro AND adex to crash mine. One of the worst feelings I've ever had. I can't think of a time (outside food poisoning) that I felt worse.

Really?

Both Anastrozole and Letrozole dont actually "crush" estrogen, contrary to what is thought. They reduce E by about 50% from what I remember. All 3 AI's are pretty much the same in reducing E by 50-60% in healthy males, but thats not on a steroidal cycle.

[Ryan]

Thanks for the response! I will do a little futher digging on the HCG. I'm going to take your advice and not start anything until I can get my hands on some. Should be I be concerned about the Aromasin 10mg ED? I figured that wasn't anything on the higher end. If I start to experience any side effects I would push it to EOD.

This will be my first time ever doing Test, so i'm kinda nervous on how my body will react thats why I was going with a low dose of 150-200mg per shot. If I ended up with 250mg a shot, would that be much cause for concern?

Also I only planned on using 10 weeks but i see some people for their first cycle do 12-15 weeks. Thoughts on this time limit? Thanks for the responses gentlemen.

[Admin]

Thanks for the response! I will do a little futher digging on the HCG. I'm going to take your advice and not start anything until I can get my hands on some. Should be I be concerned about the Aromasin 10mg ED? I figured that wasn't anything on the higher end. If I start to experience any side effects I would push it to EOD.

This will be my first time ever doing Test, so i'm kinda nervous on how my body will react thats why I was going with a low dose of 150-200mg per shot. If I ended up with 250mg a shot, would that be much cause for concern?

Also I only planned on using 10 weeks but i see some people for their first cycle do 12-15 weeks. Thoughts on this time limit? Thanks for the responses gentlemen.

Every day dosing with Aromaisn, or even morning and evening. It has a short half life, but suppresses estrogen for up to 48 hours+ in some.

I'd go with 250mg every 4 days, which is a little less than 500mg/wk.

10 weeks is fine.

[warmouth]

Really?

Both Anastrozole and Letrozole dont actually "crush" estrogen, contrary to what is thought. They reduce E by about 50% from what I remember. All 3 AI's are pretty much the same in reducing E by 50-60% in healthy males, but thats not on a steroidal cycle.

Yes. I used 1mg of dex and I think it was 2.50mgs of letro. I'm sure it was the armidex because I once got extremely low E2 reading at .50mgs eod. I now dose it at .50mgs mondays and Thursdays it has kept it just a little elevated, which I like. I think that armidex can make people feel like crap anyways, but I wanted to "dry" out. Big mistake. I do have an amateur friend who uses exemestane 2 weeks before comp to crush. I'm not sure of the doses, as I've never asked, but he is miserable using it along with the other precomp substances. Isn't stane and letro the only "suicide" inhibitors? Sorry OP. Don't mean to take away from the thread. It's just interesting and a good subject to learn.

[Ryan]

Thanks for the response guys. Greatly appreciated. Once I figure out how to obtain my HCG I will then start a seperate thread on my cycle progress. I should know more this week on the HCG and the plan is to start by the end of this month! Thanks again!

Ryan

[warmouth]

Perfect Ryan! Be sure to log it so we can flow along. Good luck!

[dpickett0129]

Letrozole is actually a non-steriodal non suicide inhibitor as is Adex.

[Pinky_Floyd]

hi guys
I have a problem with set weight. Now I'm 75 inches and 188 lbs, but my goal is 200 lbs.
I training 6 times for a week, eat only proteins food, but I think it's non-effective without steroids preparates.
What do you think about this? My friend advised me get the order on thepharmacom.com. Do you know anything about this site and it production?
And please recommend me what is the best steroid for begginers.
Thanks)

[Admin]

hi guys
I have a problem with set weight. Now I'm 75 inches and 188 lbs, but my goal is 200 lbs.
I training 6 times for a week, eat only proteins food, but I think it's non-effective without steroids preparates.
What do you think about this? My friend advised me get the order on thepharmacom.com. Do you know anything about this site and it production?
And please recommend me what is the best steroid for begginers.
Thanks)

Please start your own thread and we will answer it for you as well as let you know about your source.

[SenseiGrey]

about site

hi guys
I have a problem with set weight. Now I'm 75 inches and 188 lbs, but my goal is 200 lbs.
I training 6 times for a week, eat only proteins food, but I think it's non-effective without steroids preparates.
What do you think about this? My friend advised me get the order on thepharmacom.com. Do you know anything about this site and it production?
And please recommend me what is the best steroid for begginers.
Thanks)

For 2 years buy Tbol there. Don't wanna pay more for Tbol? This place for you