hey there guys im new to this and hope I could get some help
I wish to start a cycle , ive never been on anything in the past ive been training for 2 and half years went from 156 pounds to 189 pounds im about 14 percent bf
I have a pretty decent physique already what would you recommend for me?
thanks in advance!
btw im twenty
I wish to start a cycle , ive never been on anything in the past ive been training for 2 and half years went from 156 pounds to 189 pounds im about 14 percent bf
I have a pretty decent physique already what would you recommend for me?
thanks in advance!
btw im twenty