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Eherr.....I'm absolutely certain Admin did not give you permission to promote / advertise this garbage here......congratulations, you're headed for the chop directly.
Eherr.....I'm absolutely certain Admin did not give you permission to promote / advertise this garbage here......congratulations, you're headed for the chop directly.
Lots of great info here, start by checking out the newbie starter pack as Admin mentioned, and we have many great articles both on the main site as well as on the forums here.
hey there guys im new to this and hope I could get some help
I wish to start a cycle , ive never been on anything in the past ive been training for 2 and half years went from 156 pounds to 189 pounds im about 14 percent bf
I have a pretty decent physique already what would you recommend for me?