***THE GEORGIA CREW*****

[Admin]

I'll let you know, this is my first. I can tell you the drugs needed is a lot more expensive and involved.

Yes, I imagine the cost of drugs is massive. Do you know how to homebrew your own? It would cut the cost down a lot IMO.

[OnTheSauce]

Nothing he used was crazy out of the ordinary. He got a lot of size from synthol. He responded really well to the drugs he used and was consistent. It sucks pinning yourself that much and staying to a diet. He worked hard. Not like he took a bunch of stuff and ate chic fil a and Taco Bell. Poof huge and ripped

[AnabolicGainz]

I'll let you know, this is my first. I can tell you the drugs needed is a lot more expensive and involved.

This is bad example since this guy is a bad role model but....Bostin Lloyd is example of how drugs can get you far in this sport.

[OnTheSauce]

I'll let you know, this is my first. I can tell you the drugs needed is a lot more expensive and involved.

[Admin]

Whats the hardest thing about competing in a bodybuilding show?

Cash, cardio, diet, tiredness, etc?

I almost competed a long time ago, but never did it in the end.

[BEAR]

Why are you eating that garbage to begin with? That's not the kind of weight you want to gain big guy, not to mention the effects that crap has on your blood pressure & cholesterol. Get it together bro.....this is a lifestyle, not a hobby.

"I'm just sayin"....

[OnTheSauce]

That's only 2200 calories for the day. Of fast food. Barely 110 gr protein. And you are confused? You better figure out how to eat or you'll never make that show. Not to mention you spent like 20 dollars on that bs food. No wonder you're broke. Two lbs of rice and 2lbs chicken would've cost you five bucks for the day

[AnabolicGainz]

I eat more than that for breakfast

I have obamacare btw. It's screwed me so far.

[OnTheSauce]

I eat more than that for breakfast

[AnabolicGainz]

don't know wtf is wrong with me. Ate two chik ful a chicken biscuits with coffee for breakfast, a footlong publix sub for lunch, and three tacos from taco bell. And yet I'm looking shredded as fuck and feel like I'm losing weight without trying at all. I barely get 7 hours of sleep. Maybe I'm not sleeping enough. I still haven't gotten tested for std's yet.

I'm so paranoid. And I barely saw that doctor a week ago. Five minutes tops. WTF thanks phaggot lol.

[AnabolicGainz]

lmao, Jason, you're totally right brah. I'm just a fucking idiot.

[jasona]

I won't be posting mine

Don't blame ya. Someone might come around and think you're being too vague and not giving them enough.

[Admin]

You actually reminded me to put a Steroidal.com Lounge Rules up, which is more relaxed

[OnTheSauce]

I won't be posting mine

[jasona]

When is your show, which one ya doing?

16 weeks is a good long time, but not insane or anything. If you go hard you can be pretty fuking lean by the end of 4 months.

Test prop and tren are the backbone of the drug stack. Doesn't have to be super high test cause you're not looking to gain any real mass like you would be in the off-season.

I'd do 50mg test prop and 70mg tren ace daily to start, at minimum. As you go, you can experiment with that tren dose and increase it as you wish. Personally I went as high as 150mg tren daily for a few weeks with no issues.

Also, I'd run T3 throughout the prep, at least for the last 12 weeks. 50mcg daily and not much more than that, as T3 doesn't selectively burn fat, it will burn muscle too and you'll run into the whole diminishing returns thing.

I'd also cycle clen 2 weeks on, 2 weeks off for at least 12 weeks as well. 20, then 40, then 60, then 80 mcg daily, ramping up 20mcg every 1-2 days each time you cycle the clen in. This should help you getting leaner.

On top of those, adex will keep you dry, and will be especially necessary as you get closer to contest. I'd run adex throughout, ½ to 1mg daily. If affordability is an issue, at least run the adex for the last 4-6 weeks so you will be dry come contest time.

As you get leaner and leaner, preferably sub-10% body fat, throw in 50mg Mast prop daily too. Ideally the last 8-10 weeks of prep you should be using mast as well.

The last 3-4 weeks before the show, throw in an oral steroid like Winni, Halo, or Var, 50mg daily or so.

Those are the basics. I'd also recommend a diuretic as the show gets real close, I used hydravax last time, which is OTC and worked well for being legal.

I'm telling ya, it's a lot of shit to pump yourself up with, and it's not cheap either…

At the height of my prep last year, this is what I was on DAILY:
Prop: 50mg
Tren: 150 mg
Mast: 100mg
Winni: 100mg
Clen: 80mcg
T3: 50mcg
Adex: 1mg
Insulin: 10 units post workout along with other injections throughout the day to manage my diabetes
Hydravax: 2 caps


Have fun bro and ask us questions!! OTS and I can be a good resource and I wanna see you rock nuts.

I'm vague mother fuker??

The above post was made on 1/7, about 2.5 weeks ago. Read that fuking wall of text and tell me I was being vague.

Vague is this: "take some test and a bunch of tren, maybe throw in an oral near the end." That's vague. Up above, that isn't vague. That's pretty fuking precise actually. More precise than what most competitors will be with drug protocols. Drug protocols are often considered trade secrets, and reasonably so. Bodybuilders spend a lot of time experimenting and pay trainers good money to get a drug protocol nailed down. Secrecy is understandable. Not me. I don't care about that, I'll share the details with you. Because IMO it's not the secrecy of the drug protocol that makes you a winner, it's the will to eat diet food and do am fasted cardio when you'd rather be sleeping that makes you a winner.

What about the above is fuking vague?!?!?!