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***THE GEORGIA CREW*****

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  • #31
    Wanted to hit the gym today but wasn't able to. Got a good bit of food down though. Ordered some protein powder for the next couple months.
    Last edited by OnTheSauce; 11-29-2013, 02:15 AM.

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    • #32
      Brutal arm workout. 16hrs later and I still can't barely support my weight for a pushup

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      • #33
        Originally posted by OnTheSauce View Post
        Brutal arm workout. 16hrs later and I still can't barely support my weight for a pushup
        Curious what your arm workout was. I'd like to try it.

        What protein powder did you get?

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        • #34
          Originally posted by AnabolicGainz View Post
          Curious what your arm workout was. I'd like to try it.

          What protein powder did you get?
          This. Curious about your protein purchase bro.

          Hope everyone had a good Thanksgiving. I'm counting down the days until I fly back to Georgia. If anyone's up for a lift, I should be down.

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          • #35
            Originally posted by jasona View Post
            This. Curious about your protein purchase bro.

            Hope everyone had a good Thanksgiving. I'm counting down the days until I fly back to Georgia. If anyone's up for a lift, I should be down.
            I'm pretty sure it's Wheyology from TrueNutrition.com.

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            • #36
              YO! Whats going on you pasty mother****ers!

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              • #37
                Originally posted by jasona View Post
                This. Curious about your protein purchase bro.

                Hope everyone had a good Thanksgiving. I'm counting down the days until I fly back to Georgia. If anyone's up for a lift, I should be down.
                Jason, you know I'm down. Please let me know on FB or here of when you're coming down. I can lift anytime on weekends now.

                And it's nice to see you back TJ.

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                • #38
                  Man that back workout was killer. Gobbled down 6500 clean calories today to fuel that muscle growth. I actually bought some mass gainer. Universal real gains. Add one of those a day and I'll be over 6k cals everyday. Sitting at 231lbs right now. Long way to go

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                  • #39
                    In on ga crew lift

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                    • #40
                      I'm not eating enough, that's for sure.

                      Poverty joocer checkin in.

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                      • #41


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                        • #42
                          DAMN, good job man.

                          BRB cookin 3 eggs.

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                          • #43
                            What should I do on my next blast? I know I'll be on test/tren but I'd like to add mast to that as well.

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                            • #44
                              Wait to add mast until you're 10% bf. won't see shit for results from it before then

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                              • #45
                                Originally posted by OnTheSauce View Post
                                Wait to add mast until you're 10% bf. won't see shit for results from it before then
                                That's what I hear about it. Anything else I should add? I have never been on tren, so that itself is potent as **** man. Can't wait.

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