***THE GEORGIA CREW*****

[AnabolicGainz]

I still gotta order Clen, T3, Caber, and Mast. Fuckkkk. I get paid this friday but gotta put out 400 or so for rent.

Should I go ahead and start this upcoming Monday or wait till next paycheck to start? Would it matter to not have Caber for a few weeks since I have caber/prami on hand?

I have some EC to get my fat burning started.

[OnTheSauce]

I'm coming in with striated ass cheeks so you better be ready if you think you're gonna be in for the overall.

[AnabolicGainz]

I'm coming in with striated ass cheeks so you better be ready if you think you're gonna be in for the overall.

IMO I think you're peaking too early. For me, I think 16 weeks is a enough time to get my BF down to a good condition for a show. You'll maintain more since it's easier for you.

Anyway, I tested my BP after the gym. 128/79 with a resting bpm of 89. My back lower head was throbbing during the workout. I'm wondering if it's stress, lack of sleep, shitty diet for today, or sleeping in a bad position. I just wanna get this fixed before I jump onto my prep.

Also, would taking cranberry extract or liv 52 help while taking tren? Just curious considering some users have taken it and it helping a little. It'll mostly be down to drinking at LEAST a gallon of water a day to help. Maybe taurine to help too?

[jasona]

Beshoy even said I'll have Patrick beat in the Novice division lmao

My delts are my best development so far. Really bringing up my chest in the past few weeks with hard work (mostly hammer machines, soooo goood god damn).

Gun hit legs tonight. Can't wait to do some sets/reps of 315s.

You better look damn good if I'm flying back to Atlanta for this comp.

I still gotta order Clen, T3, Caber, and Mast. Fuckkkk. I get paid this friday but gotta put out 400 or so for rent.

Should I go ahead and start this upcoming Monday or wait till next paycheck to start? Would it matter to not have Caber for a few weeks since I have caber/prami on hand?

I have some EC to get my fat burning started.

You need the clen and T3 ASAP, IMO. Caber can probably wait. With that said, pay your rent and do what you gotta do before your prep begins man. Starting your prep on the 17th instead of the 10th will be worth it if it allows you to begin from a better organized and prepared standpoint.

I'm coming in with striated ass cheeks so you better be ready if you think you're gonna be in for the overall.

LMAO, cannot wait for epic shit-talk!!!

IMO I think you're peaking too early. For me, I think 16 weeks is a enough time to get my BF down to a good condition for a show. You'll maintain more since it's easier for you.

Anyway, I tested my BP after the gym. 128/79 with a resting bpm of 89. My back lower head was throbbing during the workout. I'm wondering if it's stress, lack of sleep, shitty diet for today, or sleeping in a bad position. I just wanna get this fixed before I jump onto my prep.

Also, would taking cranberry extract or liv 52 help while taking tren? Just curious considering some users have taken it and it helping a little. It'll mostly be down to drinking at LEAST a gallon of water a day to help. Maybe taurine to help too?

Way too soon to say if Patrick is peaking too early. He and his coach will make appropriate alterations as time goes by too.

For my money, I'd rather be ready early and in shape too soon and dial up the carbs or something than to be 1 week out and still too unconditioned.

I don't think the cranberry extract will do shit to be honest, and liv 52 might be worthwhile, but honestly there's not much out there that will help more than a little. Hawthorn berry extract and milk thistle maybe.

Feel the tren out brah. Start off 50-70 mg daily and take it week by week, increasing if you feel good about it. As much as people say tren fucks with you, and it does have a nice impact on the organs and cholesterol and BP, I really haven't ever had any bad sides. Even at 125+ mg daily, I sweat a little at night but otherwise I don't get why others say it's so bad for sides. You might find it agrees with you as well.

[Admin]

You better look damn good if I'm flying back to Atlanta for this comp.





You need the clen and T3 ASAP, IMO. Caber can probably wait. With that said, pay your rent and do what you gotta do before your prep begins man. Starting your prep on the 17th instead of the 10th will be worth it if it allows you to begin from a better organized and prepared standpoint.





LMAO, cannot wait for epic shit-talk!!!





Way too soon to say if Patrick is peaking too early. He and his coach will make appropriate alterations as time goes by too.

For my money, I'd rather be ready early and in shape too soon and dial up the carbs or something than to be 1 week out and still too unconditioned.

I don't think the cranberry extract will do shit to be honest, and liv 52 might be worthwhile, but honestly there's not much out there that will help more than a little. Hawthorn berry extract and milk thistle maybe.

Feel the tren out brah. Start off 50-70 mg daily and take it week by week, increasing if you feel good about it. As much as people say tren fucks with you, and it does have a nice impact on the organs and cholesterol and BP, I really haven't ever had any bad sides. Even at 125+ mg daily, I sweat a little at night but otherwise I don't get why others say it's so bad for sides. You might find it agrees with you as well.

I'm looking forward to seeing both of you guys!

Going to be great!

Perhaps we should have a thread dedicated to this competition for you guys.

I will put in $50 to the winner of you guys as credit with TrueNutrition.com for supplements after the show!!

[AnabolicGainz]

You better look damn good if I'm flying back to Atlanta for this comp.

I think I feel confident that I can do well. Still need to bring up back a little bit more. Been working on chest hard lately on hammer machines. Had my chest workout tonight and it was pretty damn good.

You need the clen and T3 ASAP, IMO. Caber can probably wait. With that said, pay your rent and do what you gotta do before your prep begins man. Starting your prep on the 17th instead of the 10th will be worth it if it allows you to begin from a better organized and prepared standpoint.

I get paid this friday and will put in an order of clen/t3 asap.

LMAO, cannot wait for epic shit-talk!!!

I haven't personally met Pat yet. I think he underestimates my size. I just begun using AAS basically and I think I can get to a lean shape this time next year.

Feel the tren out brah. Start off 50-70 mg daily and take it week by week, increasing if you feel good about it. As much as people say tren fucks with you, and it does have a nice impact on the organs and cholesterol and BP, I really haven't ever had any bad sides. Even at 125+ mg daily, I sweat a little at night but otherwise I don't get why others say it's so bad for sides. You might find it agrees with you as well.

Will do. What about prop? 200 or 250 a week?

Should I be worried about my bp at this point? Thinking about donating blood before prep to feel better. I never did donate ANY during my fall blast.

[AnabolicGainz]

Hey patrick, is there a due date to when I have to have my NPC membership by? fuk

and I gotta pay for the fee for NPC georgia too....

[OnTheSauce]

I don't underestimate your size. You have good size. That won't mean shit if you can't diet. I doubt your discipline to make all your food and eat consistently like you'll have to. I HOPE you prove me wrong, honestly. But everytime I talk to you about your diet you're eating bullshit, don't track your calories, don't weigh your food. There's a big difference in getting abs and being show ready. Very different things

[OnTheSauce]

Hey patrick, is there a due date to when I have to have my NPC membership by? fuk

and I gotta pay for the fee for NPC georgia too....

Npcnewsonline.com

Yes go donate blood.

[jasona]

Hey patrick, is there a due date to when I have to have my NPC membership by? fuk

and I gotta pay for the fee for NPC georgia too....

You can pay all the way up to weigh-ins. So you can show up to weigh-ins the night before the comp and get your NPC card and pay your entry into the show. I wouldn't advise that though, better to get it ahead of time. Entry into the show is cheaper in advance too.

I think I feel confident that I can do well. Still need to bring up back a little bit more. Been working on chest hard lately on hammer machines. Had my chest workout tonight and it was pretty damn good.



I get paid this friday and will put in an order of clen/t3 asap.



I haven't personally met Pat yet. I think he underestimates my size. I just begun using AAS basically and I think I can get to a lean shape this time next year.




Will do. What about prop? 200 or 250 a week?

Should I be worried about my bp at this point? Thinking about donating blood before prep to feel better. I never did donate ANY during my fall blast.

Check your blood pressure regularly. You can get a small electronic cuff for your arm or wrist, or check on the machines at the pharmacy (if your arm still fits in it).

Prop 250 or 300 or 350 should be fine. You can play with that too. It's not like high steroid levels are gonna hurt...

[AnabolicGainz]

Should I get mast asap or just add it as I go along?

[jasona]

Should I get mast asap or just add it as I go along?

Get it soon so you can add it when the time is right. I'd wanna have it ASAP.

[AnabolicGainz]

Get it soon so you can add it when the time is right. I'd wanna have it ASAP.

I will try to get one vial asap. Should have it here within next week if I order now.

About Clen/T3. I am going to use EC for two weeks, then order Clen/T3 on next paycheck. It's 2off2on anyway, so why the fuck not ya know?

Anyway, I'm going to start my prep this Monday. I'd rather do it sooner than later. I'm very excited to start this journey and hopefully place well, even at Novice. If not, that's cool ya know? I just want to at least say that I tried my best. That's all I ask of myself at this point.

It's the journey that counts, not the destination. I'll be pinning every day at 530am, eating eggs for breakfast, 2lb of beef for lunch/dinner, and maybe a protein shake. Then repeat. Going to start prepping my food into containers for the week to save on a lot of time.

My next paycheck, I'll be getting clen, T3, more mast, and caber. Then next after that is more prop/tren (I have enough to last me awhile...just stocking up).

Hope everyone's training is going well.

Doing a heavy shoulder/tricep workout soon.

[AnabolicGainz]

Had the most amazing shoulder workout in awhile and my triceps were worked pretty decently. Tried Bonk or Bang or whatever it's call for a intra workout drink to keep me going. Was pretty damn good.

[AnabolicGainz]

Been up to make a good excel spreadsheet of my drug protocol. It's coming along slowly before Monday.

Jason, I have been researching around. Here are a few things I found from some users for a pre contest prep drug protocol:

- It seems like some guys like to do high test for a few weeks along with maybe deca or npp.
- Some guys can't handle tren a for 16 weeks. Some think 8 week is perfect.
- William Llewellyn believes that after 10 to 12 weeks, gains come to a very slow crawl
- I even saw a few users who liked a water oral like sdrol or something 3 weeks before show
- Some like to take tren, winny, primo or mast 8 weeks out before the show after switching over from water compounds. It can be hard to lose that water retention though.


I'll be doing the bulk of my research this weekend before I start.