***THE GEORGIA CREW*****

[OnTheSauce]

I don't underestimate your size. You have good size. That won't mean shit if you can't diet. I doubt your discipline to make all your food and eat consistently like you'll have to. I HOPE you prove me wrong, honestly. But everytime I talk to you about your diet you're eating bullshit, don't track your calories, don't weigh your food. There's a big difference in getting abs and being show ready. Very different things

[AnabolicGainz]

Hey patrick, is there a due date to when I have to have my NPC membership by? fuk

and I gotta pay for the fee for NPC georgia too....

[AnabolicGainz]

You better look damn good if I'm flying back to Atlanta for this comp.

I think I feel confident that I can do well. Still need to bring up back a little bit more. Been working on chest hard lately on hammer machines. Had my chest workout tonight and it was pretty damn good.

You need the clen and T3 ASAP, IMO. Caber can probably wait. With that said, pay your rent and do what you gotta do before your prep begins man. Starting your prep on the 17th instead of the 10th will be worth it if it allows you to begin from a better organized and prepared standpoint.

I get paid this friday and will put in an order of clen/t3 asap.

LMAO, cannot wait for epic shit-talk!!!

I haven't personally met Pat yet. I think he underestimates my size. I just begun using AAS basically and I think I can get to a lean shape this time next year.

Feel the tren out brah. Start off 50-70 mg daily and take it week by week, increasing if you feel good about it. As much as people say tren fucks with you, and it does have a nice impact on the organs and cholesterol and BP, I really haven't ever had any bad sides. Even at 125+ mg daily, I sweat a little at night but otherwise I don't get why others say it's so bad for sides. You might find it agrees with you as well.

Will do. What about prop? 200 or 250 a week?

Should I be worried about my bp at this point? Thinking about donating blood before prep to feel better. I never did donate ANY during my fall blast.

[Admin]

You better look damn good if I'm flying back to Atlanta for this comp.





You need the clen and T3 ASAP, IMO. Caber can probably wait. With that said, pay your rent and do what you gotta do before your prep begins man. Starting your prep on the 17th instead of the 10th will be worth it if it allows you to begin from a better organized and prepared standpoint.





LMAO, cannot wait for epic shit-talk!!!





Way too soon to say if Patrick is peaking too early. He and his coach will make appropriate alterations as time goes by too.

For my money, I'd rather be ready early and in shape too soon and dial up the carbs or something than to be 1 week out and still too unconditioned.

I don't think the cranberry extract will do shit to be honest, and liv 52 might be worthwhile, but honestly there's not much out there that will help more than a little. Hawthorn berry extract and milk thistle maybe.

Feel the tren out brah. Start off 50-70 mg daily and take it week by week, increasing if you feel good about it. As much as people say tren fucks with you, and it does have a nice impact on the organs and cholesterol and BP, I really haven't ever had any bad sides. Even at 125+ mg daily, I sweat a little at night but otherwise I don't get why others say it's so bad for sides. You might find it agrees with you as well.

I'm looking forward to seeing both of you guys!

Going to be great!

Perhaps we should have a thread dedicated to this competition for you guys.

I will put in $50 to the winner of you guys as credit with TrueNutrition.com for supplements after the show!!

[jasona]

Beshoy even said I'll have Patrick beat in the Novice division lmao

My delts are my best development so far. Really bringing up my chest in the past few weeks with hard work (mostly hammer machines, soooo goood god damn).

Gun hit legs tonight. Can't wait to do some sets/reps of 315s.

You better look damn good if I'm flying back to Atlanta for this comp.

I still gotta order Clen, T3, Caber, and Mast. Fuckkkk. I get paid this friday but gotta put out 400 or so for rent.

Should I go ahead and start this upcoming Monday or wait till next paycheck to start? Would it matter to not have Caber for a few weeks since I have caber/prami on hand?

I have some EC to get my fat burning started.

You need the clen and T3 ASAP, IMO. Caber can probably wait. With that said, pay your rent and do what you gotta do before your prep begins man. Starting your prep on the 17th instead of the 10th will be worth it if it allows you to begin from a better organized and prepared standpoint.

I'm coming in with striated ass cheeks so you better be ready if you think you're gonna be in for the overall.

LMAO, cannot wait for epic shit-talk!!!

IMO I think you're peaking too early. For me, I think 16 weeks is a enough time to get my BF down to a good condition for a show. You'll maintain more since it's easier for you.

Anyway, I tested my BP after the gym. 128/79 with a resting bpm of 89. My back lower head was throbbing during the workout. I'm wondering if it's stress, lack of sleep, shitty diet for today, or sleeping in a bad position. I just wanna get this fixed before I jump onto my prep.

Also, would taking cranberry extract or liv 52 help while taking tren? Just curious considering some users have taken it and it helping a little. It'll mostly be down to drinking at LEAST a gallon of water a day to help. Maybe taurine to help too?

Way too soon to say if Patrick is peaking too early. He and his coach will make appropriate alterations as time goes by too.

For my money, I'd rather be ready early and in shape too soon and dial up the carbs or something than to be 1 week out and still too unconditioned.

I don't think the cranberry extract will do shit to be honest, and liv 52 might be worthwhile, but honestly there's not much out there that will help more than a little. Hawthorn berry extract and milk thistle maybe.

Feel the tren out brah. Start off 50-70 mg daily and take it week by week, increasing if you feel good about it. As much as people say tren fucks with you, and it does have a nice impact on the organs and cholesterol and BP, I really haven't ever had any bad sides. Even at 125+ mg daily, I sweat a little at night but otherwise I don't get why others say it's so bad for sides. You might find it agrees with you as well.

[AnabolicGainz]

I'm coming in with striated ass cheeks so you better be ready if you think you're gonna be in for the overall.

IMO I think you're peaking too early. For me, I think 16 weeks is a enough time to get my BF down to a good condition for a show. You'll maintain more since it's easier for you.

Anyway, I tested my BP after the gym. 128/79 with a resting bpm of 89. My back lower head was throbbing during the workout. I'm wondering if it's stress, lack of sleep, shitty diet for today, or sleeping in a bad position. I just wanna get this fixed before I jump onto my prep.

Also, would taking cranberry extract or liv 52 help while taking tren? Just curious considering some users have taken it and it helping a little. It'll mostly be down to drinking at LEAST a gallon of water a day to help. Maybe taurine to help too?

[OnTheSauce]

I'm coming in with striated ass cheeks so you better be ready if you think you're gonna be in for the overall.

[AnabolicGainz]

I still gotta order Clen, T3, Caber, and Mast. Fuckkkk. I get paid this friday but gotta put out 400 or so for rent.

Should I go ahead and start this upcoming Monday or wait till next paycheck to start? Would it matter to not have Caber for a few weeks since I have caber/prami on hand?

I have some EC to get my fat burning started.

[AnabolicGainz]

I saw the pic of you with Beshoy, your delts looked good, good separation with the rest of the upper arm bro. You got this.

Beshoy even said I'll have Patrick beat in the Novice division lmao

My delts are my best development so far. Really bringing up my chest in the past few weeks with hard work (mostly hammer machines, soooo goood god damn).

Gun hit legs tonight. Can't wait to do some sets/reps of 315s.

[Admin]

I saw the pic of you with Beshoy, your delts looked good, good separation with the rest of the upper arm bro. You got this.

Lets see these pics!

[jasona]

Thanks guys.

I'm really excited about my contest prep. Can't fucking wait. I just got home from work, took off my shirt, and was amazed at how joocy I look, even on my cruise.

So far, all I need to get now is caber (just to keep on hand) and some mast. Got about everything I need now. Now it's up to diet and training. Pinning is the easy part.

Gun hit back in an hour or so. Gun destroy it.

I saw the pic of you with Beshoy, your delts looked good, good separation with the rest of the upper arm bro. You got this.

[Admin]

I've been dieting already, mildly. Nothing crazy. No juice til april

Do you use any fruits when dieting?

[OnTheSauce]

I've been dieting already, mildly. Nothing crazy. No juice til april

[AnabolicGainz]

Had an amazing back workout tonight. Dat dere pump.

[AnabolicGainz]

I've got everything ready to start prep.

When are you starting? Or did you already start? I'm starting either March 10th or 17th.