***THE GEORGIA CREW*****

[AnabolicGainz]

Just do your best.

Will do.

Diet is back on track now but I gotta work extra hard at the gym now. Intensity and form is of great importance.

Feels good to not be sick anymore and I'm slowly getting excited for the show. Bodybuilding is such a selfish sport but....I have learned quite a bit about myself through the process.

[OnTheSauce]

I have no motivation or intensity. I'm so tired and so hungry

[Admin]

Will do.

Diet is back on track now but I gotta work extra hard at the gym now. Intensity and form is of great importance.

Feels good to not be sick anymore and I'm slowly getting excited for the show. Bodybuilding is such a selfish sport but....I have learned quite a bit about myself through the process.

Will you get any pics up soon?

I have no motivation or intensity. I'm so tired and so hungry

You tried injectable Vitamin B12 for energy? Humanofort the supplement?

[AnabolicGainz]

Prob not. I have a LONG ways to go even though its only less than 5 weeks out. Pat looks lean.

[OnTheSauce]

Delt striations coming in good and starting to see some finger lines in glutes. Hamstrings are separated when I can flex them. Gotta work on that mind to muscle connection better

[warmouth]

Having a hard time finding your blood work Pat. Also, great work. I wish I could post some pics off my phone. Really want yall to see my progress. I've been "off" now for 3 weeks and still gaining. Cruising at test/deca 150/300 weekly. Once money comes in, hitting the npp again. Love that stuff!

[Admin]

Having a hard time finding your blood work Pat. Also, great work. I wish I could post some pics off my phone. Really want yall to see my progress. I've been "off" now for 3 weeks and still gaining. Cruising at test/deca 150/300 weekly. Once money comes in, hitting the npp again. Love that stuff!

Get some pics up in another thread!!

[AnabolicGainz]

So I have had some major bumps lately. I probably will come in last place if I even do enter the BB comp.

[OnTheSauce]

Veins through obliques and abs are in. Still holdin in love handles though. Feeling pretty small and shriveled up lately. Guess that happens when you drop 40lbs tho huh.

[Admin]

So I have had some major bumps lately. I probably will come in last place if I even do enter the BB comp.

If you don't feel confident, leave it out and learn from it.

What I'd do is carry on, but not compete. Pretend you are as much as you can so you can learn from your body and go from there.

Learn so you're more prepared next time you compete.

[Admin]

Veins through obliques and abs are in. Still holdin in love handles though. Feeling pretty small and shriveled up lately. Guess that happens when you drop 40lbs tho huh.

Looking forward to this!

[AnabolicGainz]

Saw myself naked at a full mirror. I never do that, just upper body at my mirror in my bathroom.

Was like 'Damn, that's not bad' lol

[OnTheSauce]

[Admin]

Looking good again, whats your competition like? Any ideas?

[OnTheSauce]

No clue. The GA is a big one, hundreds of competitors every year