***THE GEORGIA CREW*****

[OnTheSauce]

4iu got my hands so tight. Feeling good

[OnTheSauce]

[Admin]

Looking excellent! How many weeks remaining?

[OnTheSauce]

17 days

[Admin]

17 days

Is your trainer happy with the way you're looking?

[OnTheSauce]

Yep. I'll see him Saturday to really nail posing down too. I just upped my cardio to everyday

[OnTheSauce]

Just an idea how depleted I am... Gained 11lbs from a cheat meal yesterday at lunch. Cals down to 2600 and cardio to 2x a day. Going to really flatten out from here on to make weight at 176. Huge carb up Friday after weigh in

[OnTheSauce]

[Admin]

How are you finding things as you're coming to the end of your prep?

Would you do it again?

[OnTheSauce]

I'll do another one, but prep will not be as long. Also, I want to get leaner quicker so it's not so miserable at the end.

[AnabolicGainz]

Damn pat. Dat waist.

I don't think I'm ready. Fuck.

Should I just no carb it till a day or two till show to really cut down?

And wtf, are you doing middle weight pat? I thought you were doing heavies...

[OnTheSauce]

Gonna try to get into the smallest class I can and carb up. My waist is still a 34, back is just huge. I'm entering open

[AnabolicGainz]

Gonna try to get into the smallest class I can and carb up. My waist is still a 34, back is just huge. I'm entering open

Oh then that's totally different than doing novice lol. Me trying to do lightweight? FUCCCK THAT lol

[Admin]

Oh then that's totally different than doing novice lol. Me trying to do lightweight? FUCCCK THAT lol

How are you getting on?

Are you competing as well?

[OnTheSauce]